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Introduction Text Wow, I am so glad you stopped by! Welcome, nice to see you.

I want a healthy (normal) BMI... what like less than 25? yep, that is right where I am headed. I would really love to dance, I have ZUMBA on my to do list, way at the top! I have never been able to run, so I am going to run, jog up and down this beautiful beach. How much weight will I lose, I am not really sure... I want to be fit and healthy. I want to feel good and feel attractive. I dont know how much these things weigh? I will see when I get there! GOALS: #1: Normal BMI of 18.5-24.9. #2: Weight loss:

Positive thinking: I CAN follow a program. Healthy choices: I CAN make healthy choices. IMPOSSIBLE: Now COMPLETELY POSSIBLE!!!

Happy Oregon Girl, lives on the Oregon Coast, 48 years young, loves God/Jesus, loves family, loves animals, loves people and life!

My job in Heaven will be tending to God's cats =)

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