ICECREAMADDICT1

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Read More About ICECREAMADDICT1 - Profile Information moved here. (Updated March 16)




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  • v NANABE
    Trying to check on as many Fabulous & Fit 60+ Sparkers as I can. Wanted to see how you are doing with your goals.

    I know how hard it is as we get older. I find for me, that i have to push myself harder with each workout. I tend to get comfortable with my workout. You know, start out at 2.5 on the treadmill and after 5 minutes get it up to 3.0 and stay there. Now I try to get in at least 1 minutes at 3.5 or higher every 5 minutes.

    I am still working, only part time right now. I am hoping i can get back to my old work site full time. I really need the money.

    Stop by the September forum on the team page to tell us a little about yourself. We are there to support and motivate you.

    Nanabe (Chris) Team Leader
    2714 days ago
  • v SPARKFRAN514
    hope everything is okay have not heard from you a while
    2864 days ago
  • v SPARKFRAN514
    Have a good week
    2873 days ago
  • v SPARKFRAN514
    The first day of came and we had snow rain wind not the best weather to get out and walk and train out side for my May 12 K but keep working at it walking in the mall and treadmill at the gym. Hope you are having a good week and things are Sparking along for you we can do this just need to remember the reason we are here
    have a good evening.
    Fran emoticon emoticon emoticon
    2894 days ago
  • v SPARKFRAN514
    I found Spark People in Jan 2012 and agree its a great site and free which is a wonderful gift. I have used a site that charges and they were not as supportive as Spark. the big thing we need to do is stay on the tail and even when stumble get up and go again. Hope you are having some sunny weather Its rained here since Last Sat and is raining today and its the day of our St.Pats Parade hope it stops before parade time. emoticon
    2898 days ago
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