IMREITE
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burning away bad habits - takes balance and agility as much as strength and willpower



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Can't wait till spring


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as a dragon i will attempt burn away bad habits. or in honor of winter i will freeze them away. either way i am getting rid of them.

Being Consistant is a goal. i will keep moving and trying new things. if i catch myself saying i wont fully accomplish something, i will break down the task into smaller pieces and do a little at a time.

Something is better then nothing.. or being lazy and sliding backwards.
2018 Spring 5% Challenge Community starts in April. i am good at the exercising and drinking water, but i am not so great at losing weight. mostly it is mindless eating and overeating, but i will keep working on it.


Member Since: 4/22/2008

Fitness Minutes: 303,221

My Goals:
Mindful living. i want to work more on being in the moment. i get stuck in what i want to do someday instead of what i can do now.

I love exercise. for fitness, i want to add more flexibility training to help with range of motion and soreness.


My Program:
Nutrtion - working on mindful eating. i want to track my foods more accurately. i pretrack before work days. i will do more planning on days off so it is not a guessing game before meals

Fitness- the next 6 weeks will be jessica smith's Healthy for the holidays. 5 routines a week so the other 2 days i can do whatever routine interests me.




Personal Information:
Married for 15 years no kids or pets


Other Information:
My brain is a busy place. i am a mentally unfocused person so i find it hard to stay the course for a long time. I am working to be more present in the moment and focused.




Read More About IMREITE - Profile Information moved here. (Updated April 7)




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Comments
  • v MARILYNS70
    Just stopping by to say hi and to let you know I appreciate your participating on 12 months from now. I look forward to reading your messages
    18 hours ago
  • v IRISHGAL46
    Thank you so much for the birthday goodie! I had a great day.
    3 days ago
  • v OKBACK2MEAGAIN
    emoticon BeLeaf in Yourself emoticon This is important as what you put into the challenge you will get back from the challenge. BeLeaf that you can and you will. emoticon

    emoticon emoticon emoticon
    15 days ago
  • v 1CRAZYDOG
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Your name will stick w/you for life. Make sure that name is good – and synonymous w/integrity, kindness and truth. Efica Diamond.
    *♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    16 days ago
  • v LOSINGLINNDY
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    Linn
    23 days ago
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