INDY421

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Comments
  • v TAMI1691
    Hi there. I was wondering how you have been. Hope all is well.
    4200 days ago
  • v NEEDPEOPLE
    Thanks so much for stopping by my blog and leaving such a kind comment. I appreciate it very much! Hope your having a GREAT day friend!
    emoticon
    4218 days ago
  • v TAMI1691
    emoticon to the Abs diet for women team. Join in with us and share your progress.
    4219 days ago
  • v L*I*T*A*

    Welcome to the SP Class Team of May 31 - June 6, 2009!
    so glad you are here and looking forward to getting to know you better and helping you with your lifestyle changes...............join in on the threads on the team and let's get started....................blessings and hugs................lita





    4235 days ago
  • v SAM60SUMTHINK
    emoticon to the SP Class Team of May 31 - June 6, 2009!

    The most important gift you can give yourself as you decide how to spend your time when on the site is to spend time and THOUGHT and then action. and it looks like you've been exploring: great!!

    I feel the heart of the site is best discovered when working through the SP Diet Stages. The Stages are NOT 'a diet'; this is a solid series of steps in making healthy changes in habits, in lifestyle...worth the time you give to them!

    Each of us is unique, and each will tailor our use of the site to suit our own needs and preferences. In the class team, people share ideas that may inspire you so I hope you'll be active in the team!

    ENJOY the journey!
    Sam

    4235 days ago