INDYENNE

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2 years ago I stopped smoking and I would love to say that i gained the weight because of it, but that would be lying to you and me. I have yoyo dieted for so long that I have managed to mix up the weight scale so badly that it is now in therapy!

I have sabotaged my health for too many years, losing weight and then gaining it back and then some. Everytime I'd lose the weight, I was so sure I was above gaining it back that i'd go back to my old eating habits.

Why is it that my kids and husband had well balanced plates but not me? I figured it out...finally. I never thought I was worth it, so I just never took care of me.

You know what? I am so worth it. I'm worth the effort and the time and the investment.

So there you have it. A little craziness always helps too.

I'm from Québec Canada. I will be 45 in a few weeks and I love my age and where my life has led me. I have 2 kids ( daughter 20 and son 17). I'm also married to my best friend.

I hope we can be spark buds.

Nancy


Member Since: 2/8/2007

Fitness Minutes: 0

My Goals:
My goal is to lose 35 lbs before the end of june. I want to change my eating and living habits once and for all.


My Program:
I use the treadmill 6 days a week for approx. 45 minutes and i also use the stationary bike for about 30 minutes 6 days a week. On alternate days I do step aerobic and pilates. I try to keep my cal intake between 1200 and 1500.



Personal Information:
I live in Montréal Canada and I'm a french canadian vegan. I have a great sense of humour. I love to laugh. I have 2 kids 21 yr old daughter and 18yr old boy. And my best friend is also my husband.


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My Ticker:
 Pounds lost: 25.0 
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11.25
22.5
33.75
45
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  • v URBANCOUGAR
    Hi there! Congratulations on quiting smoking. I too quit smoking about 1.5 years ago and gained nearly 50 pounds. If you dieted before and YO, YO'd up and down they say it is easier to keep the weight off permanently as a non smoker because exercise is easier.
    5127 days ago
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