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Introduction Text Hi, I'm Ingrid, happily married 43 year old from Michigan. I feel like my weight or rather the way I view my body has been a struggle for me since high school. I have gone up and down since then but have really committed to live my life for me and to make the most of it. In order to get all the things I want out of my life and accomplish all the things on my bucket list and live the active free spirited life I lived when I was younger I am ready to conquer this battle. I really believe that anything is possible and that we all have the power to change our lives.

1. First 170 then see how I look and feel then maybe 160 2. Mind, Body, Spirit balance 3. Live an active life, kayaking, hiking, having adventurous weekends.

- Cardio 5 days a week - Strength training 2 times per week - at least 8 glasses of water a day - Track everything I eat - Meditate



Favorite Quote "Imperfection is beauty. Madness is genius And it's better to be Absolutely ridiculous than Absolutely boring. ... And when it comes down to it, I let them think what they want. If they care enough to bother With what I do, Then I'm already better than them." --Marilyn Monroe

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