ITALIANMAMA60

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JCDUBEA63
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  • v DEB2448
    Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.
    Deb
    (leader of OFF: Ongoing Fun & Fitness Team)
    (co-leader of Creative Challenges& Saintly Souls Team)
    3981 days ago
  • v JCDUBEA63
    There is so much to do on here my first nite i joined i xplored for 8 hrs and didn't realize i had been on that long!! Its very xcellent info and the people are very supportive! We are gonna do this! I'm here for u if u have any questions or need help!! emoticon emoticon
    3982 days ago
  • v LLTS01
    emoticon to the 40 somethings with 50-99 pounds to lose team. I am so glad you joined our team. Take your time familiarizing yourself with the site and visit the message boards for answers to your questions and loads of support. Remember to take small steps at first so that you can adjust to the changes you are making. Start by logging your food and looking for opportunities in your food log. Let me know if there is any way I can help you on your journey to a healthier lifestyle.

    Louisa emoticon

    3982 days ago