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Goodbye Fatty, Hello Happy
I'm 23, in my first year of full time work as a teacher and currently suffering with binge eating. Have been diagnosed with depression and severe anxiety for which I'm taking meds and seeing a counsellor, but so far have not had a break through and really finding life tough. Just looking for some extra support from people who are also fighting the weight loss/cravings/willpower battle in the hope I'll start winning...
I'm very friendly and chatty and really want to make some ...
I'm 23, in my first year of full time work as a teacher and currently suffering with binge eating. Have been diagnosed with depression and severe anxiety for which I'm taking meds and seeing a counsellor, but so far have not had a break through and really finding life tough. Just looking for some extra support from people who are also fighting the weight loss/cravings/willpower battle in the hope I'll start winning...
I'm very friendly and chatty and really want to make some friends. I have about 30lbs to lose... seems like such a lot that I give up before I start. I find taking one day at a time extremely difficult and always forget to concentrate on the 'bigger picture'. Just feel trapped and like I'm my own worst enemy...
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IWILLWIN2012
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I'm 23, in my first year of full time work as a teacher and currently suffering with binge eating. Have been diagnosed with depression and severe anxiety for which I'm taking meds and seeing a counsellor, but so far have not had a break through and really finding life tough. Just looking for some extra support from people who are also fighting the weight loss/cravings/willpower battle in the hope I'll start winning... I'm very friendly and chatty and really want to make some friends. I have about 30lbs to lose... seems like such a lot that I give up before I start. I find taking one day at a time extremely difficult and always forget to concentrate on the 'bigger picture'. Just feel trapped and like I'm my own worst enemy...
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UK MAIN - Spark People Team
SP Class of April 29- May 5, 2012
Dealing with Depression
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