JACKMAXINE

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ATLDAWN
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MISHMOM
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MOMMASHUTT
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Read More About JACKMAXINE - Profile Information moved here. (Updated October 22)




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 Pounds lost: 13.8 
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Comments
  • v CINDYSDAY
    I hope that you are having a great day! emoticon
    2981 days ago
  • v MOMMASHUTT
    Thank you for your comment on my blog. I will have to look for some devil's blood nail polish next time, it sounds like something I would like.
    I never even thought to put the berries in the microwave, I have an infliction towards cooked fruit, but I will try everything once.

    emoticon
    3136 days ago
  • v PJMOGG
    Ditto to all that was said!

    Check in everyday, explore, comment, read...and Track!!! People will be so supportive! If you read something you like, or that inspires you, add them as a friend...we all need friends on this journey!! And we are all walking in the same shoes emoticon

    This resource is beyond belief if you utilize it! Before long you'll be addicted and seeing results...

    Good luck in journey towards the new you,

    paula
    p.s...I added you as a sparkfriend, I hope you will too!
    GO Team 40 somethings
    3142 days ago
  • v RG_DFW
    emoticon We're glad you're here.
    Use the site daily and be consistent with your food tracking and exercise.
    Read the articles for information. Read member blogs for motivation and encouragement.

    This is a fabulous site and if you rely on it daily and remain consistent, you will achieve your goals.

    Good luck!
    3143 days ago
  • v DIVAGLOW
    emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
    Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

    1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

    2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

    The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
    *~ Paula *~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3143 days ago
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