JANEMITCHELL12
30,000-39,999 SparkPoints 33,160
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35 pounds lost!



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Amber, the new puppy



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Grandkids 2018


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My Vision Statement
I will give myself positive inner thoughts. I will exercise twice a day by walking the dog. I will work up to taking my bicycle for a ride. I will work each day at reducing my carbs to my diabetic level.
About Me:
I am a writer. Retired Executive Director of HopeSpring Cancer Support Centre. I am a retired Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also past Chair of the Grand River Conservation Authority, though still a member,
I have been married for 46 years and have a crazy two year old dog called Amber who keeps my husband and me exercising!
I have two grown daughters and a 9 year old grandson and 7 grandaughter, the lights of my life.
I used to be a librarian. I love reading, writing, my book club, crocheting and travelling. I like volunteering and I like my church.
I like aquafit, the YMCA and walking.

I have diabetes and high blood pressure, both under control but weight loss needed.


Member Since: 2/21/2009

Fitness Minutes: 38,735

My Goals:
Exercise everyday

Less carbs (bread and sweets)




My Program:
Writing down everything I eat
Walking, aquafit and the YMCA (Only walking at the moment due to COVID)
Eating within my calorie range, 8 glasses of water, following my streaks.



Personal Information:

About Me:
I am a writer. I am working on getting an agent for my murder mystery. My daughter and I have started a podcast, Forgotten Fantasy where I record my science fiction fantasy novels. I am a retired Regional Councillor for the City of Waterloo in the Region of Waterloo, Canada. I am also past Chair of the Grand River Conservation Authority, though still a member,
I have been married for 46 years and have a crazy one year old dog called Amber who keeps my husband and me exercising!
I have two grown daughters and a 9 year old grandson and 7 grandaughter, the lights of my life.
I used to be a librarian. I love reading, writing, my book club, crocheting and travelling. I like volunteering and I like my church.
I like aquafit, the YMCA and walking.

I have diabetes and high blood pressure, both under control but weight loss needed.


Other Information:
Quote:
What would you do if you weren't afraid?

Glory to God whose power working in me can do infinitely more than I can imagine.




Read More About JANEMITCHELL12 - Profile Information moved here. (Updated September 14)




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 Pounds lost: 23.0 
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