JASENSATION2

SparkPoints
 
Photos
See this image larger
Stacy-Ann


See All Photos (1) ›
SparkGoodies
go to goodies page
Carnation
From:
SILVERVIXEN
Give JASENSATION2 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with JASENSATION2
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Getting in Shape while I can


Hi this is Stacy-Ann and i want to get in to the best shape of my life
Hi this is Stacy-Ann and i want to get in to the best shape of my life

Member Since: 3/13/2008

My Goals:
I would like to start taking the intiative and taking better care of myself. i would like to be able to start a diet plan and stick to it

My Program:
 Started the Southbeach Diet


Personal Information:
My name is Stacy-Ann I live in northwales PA
jasensation2@hotmail.om

Other Information:



Read More About JASENSATION2 - Profile Information moved here.




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
SparkFriends
SP_STAFF SP_STAFF's profile image
SILVERVIXEN SILVERVIXEN's profile image
 
 
 
 
SparkTeams
Team Image Keystone Slimdown
Team Image South Beach Diet (Lifestyle!)
Team Image SP Class of March 9-15, 2008
Team Image BBQ (BEAUTIFUL BLACK QUEENS)
Team Image 20 Somethings with 50-99 Pounds to Lose
 
My Ticker:
 current weight: 215.0 
220
197.5
175
152.5
130
Login to Leave Comment
Comments
  • v SILVERVIXEN
    Awesome! I need to get back on the diet too. Do not stay on phase one longer than what it says... big mistake I made. I ate eggs, cheese, lots of chicken prepared diff. ways. , chili with cheese and sour cream. vegetables. Yes the salads do get pretty boring, I tried even using diff. types of dressings. I ate individiual cheese sticks for my snacks and then ate either eggs for breakfast with canadian bacon or just canadian bacon or turkey bacon (the butterball turkey bacon is the closest tasting to real bacon we have found so far)! Lunch was salad with chicken or just chicken salad , dinner was chili with cheese and sour cream or something else, yogurt sometimes. it is important that you take a multivitamin with this or you will notice that you will start to bruise easier and you will get sick more. Trust me! I was lacking a lot of vitamin B6 or B12 when doing the south beach so be careful. Good Luck and keep in touch girly.
    4098 days ago
  • v SILVERVIXEN
    How are you coming along???
    4377 days ago
  • v GUTBOMB
    Welcome to the South Beach Team. Can't wait to see you on the boards!

    Amanda
    4403 days ago
  • v SILVERVIXEN
    hey stacey!!! i know this site is going to help you! feel free to ask me anything! :O)
    4405 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started last June and by using Spark and some self discovery in the process, I'm down 25

    pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be

    discovering new and exciting things for at least two months! Good luck and enjoy this

    invigorating new healthy lifestyle.

    _Blue_ Team Leader of:
    "What Do You Believe?"
    http://tinyurl.com/2emywv

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
    4405 days ago
Member Comments (10):  < Previous12