JASENSATION2

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Stacy-Ann


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Getting in Shape while I can


Hi this is Stacy-Ann and i want to get in to the best shape of my life
Hi this is Stacy-Ann and i want to get in to the best shape of my life

Member Since: 3/13/2008

My Goals:
I would like to start taking the intiative and taking better care of myself. i would like to be able to start a diet plan and stick to it

My Program:
 Started the Southbeach Diet


Personal Information:
My name is Stacy-Ann I live in northwales PA
jasensation2@hotmail.om

Other Information:



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SP_STAFF SP_STAFF's profile image
SILVERVIXEN SILVERVIXEN's profile image
 
 
 
 
SparkTeams
Team Image Keystone Slimdown
Team Image South Beach Diet (Lifestyle!)
Team Image SP Class of March 9-15, 2008
Team Image BBQ (BEAUTIFUL BLACK QUEENS)
Team Image 20 Somethings with 50-99 Pounds to Lose
 
My Ticker:
 current weight: 215.0 
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197.5
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Comments
  • v SILVERVIXEN
    Awesome! I need to get back on the diet too. Do not stay on phase one longer than what it says... big mistake I made. I ate eggs, cheese, lots of chicken prepared diff. ways. , chili with cheese and sour cream. vegetables. Yes the salads do get pretty boring, I tried even using diff. types of dressings. I ate individiual cheese sticks for my snacks and then ate either eggs for breakfast with canadian bacon or just canadian bacon or turkey bacon (the butterball turkey bacon is the closest tasting to real bacon we have found so far)! Lunch was salad with chicken or just chicken salad , dinner was chili with cheese and sour cream or something else, yogurt sometimes. it is important that you take a multivitamin with this or you will notice that you will start to bruise easier and you will get sick more. Trust me! I was lacking a lot of vitamin B6 or B12 when doing the south beach so be careful. Good Luck and keep in touch girly.
    4433 days ago
  • v SILVERVIXEN
    How are you coming along???
    4713 days ago
  • v GUTBOMB
    Welcome to the South Beach Team. Can't wait to see you on the boards!

    Amanda
    4738 days ago
  • v SILVERVIXEN
    hey stacey!!! i know this site is going to help you! feel free to ask me anything! :O)
    4740 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started last June and by using Spark and some self discovery in the process, I'm down 25

    pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be

    discovering new and exciting things for at least two months! Good luck and enjoy this

    invigorating new healthy lifestyle.

    _Blue_ Team Leader of:
    "What Do You Believe?"
    http://tinyurl.com/2emywv

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
    4740 days ago
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