JASENSATION2

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Stacy-Ann


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 current weight: 215.0 
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  • v SILVERVIXEN
    Awesome! I need to get back on the diet too. Do not stay on phase one longer than what it says... big mistake I made. I ate eggs, cheese, lots of chicken prepared diff. ways. , chili with cheese and sour cream. vegetables. Yes the salads do get pretty boring, I tried even using diff. types of dressings. I ate individiual cheese sticks for my snacks and then ate either eggs for breakfast with canadian bacon or just canadian bacon or turkey bacon (the butterball turkey bacon is the closest tasting to real bacon we have found so far)! Lunch was salad with chicken or just chicken salad , dinner was chili with cheese and sour cream or something else, yogurt sometimes. it is important that you take a multivitamin with this or you will notice that you will start to bruise easier and you will get sick more. Trust me! I was lacking a lot of vitamin B6 or B12 when doing the south beach so be careful. Good Luck and keep in touch girly.
    4098 days ago
  • v SILVERVIXEN
    How are you coming along???
    4377 days ago
  • v GUTBOMB
    Welcome to the South Beach Team. Can't wait to see you on the boards!

    Amanda
    4403 days ago
  • v SILVERVIXEN
    hey stacey!!! i know this site is going to help you! feel free to ask me anything! :O)
    4405 days ago
  • v -SHAWN-
    Welcome to SparkPeople!

    I started last June and by using Spark and some self discovery in the process, I'm down 25

    pounds, and am holding steady at a healthy weight. Spark is a massive site, you will be

    discovering new and exciting things for at least two months! Good luck and enjoy this

    invigorating new healthy lifestyle.

    _Blue_ Team Leader of:
    "What Do You Believe?"
    http://tinyurl.com/2emywv

    * Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate!
    4405 days ago
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