Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Tex Mex Calzones
Visit SparkRecipes.com
JAVAJO47
28,368
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
Gate at castle in Heidelberg, Germany
Hallstatt, Austrian church
Building in Old Town Frankfurt, Germany
See All Photos (47) ›
SparkGoodies
Personal Trainer
From:
SUNNY332
Flowers
From:
INGMARIE
Fresh Veggies
From:
Fitbit Users Un...
Give JAVAJO47 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with JAVAJO47
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Javajo47's Inspirational Page
I am back to SP with a new sense of commitment and resolve to make eating right and exercise a lifestyle. Too many times I've been so focused on the number I see on the scale and not how good I feel when I'm eating right. With the help of this community I hope to accomplish my weight goal and also to appreciate how good life is.
I am back to SP with a new sense of commitment and resolve to make eating right and exercise a lifestyle. Too many times I've been so focused on the number I see on the scale and not how good I feel when I'm eating right. With the help of this community I hope to accomplish my weight goal and also to appreciate how good life is.
Member Since:
6/12/2008
Fitness Minutes:
30,605
My Goals:
Drink 8 glasses of water
Variety of colored veggies/fruit
At least 120 min of exercise weekly
My Program:
My plan is to get back on my treadmill for exercise and enjoy the benefits.
Personal Information:
Other Information:
Read More About
JAVAJO47
- Profile Information moved here.
Page Title
Introduction Text
I am back to SP with a new sense of commitment and resolve to make eating right and exercise a lifestyle. Too many times I've been so focused on the number I see on the scale and not how good I feel when I'm eating right. With the help of this community I hope to accomplish my weight goal and also to appreciate how good life is.
Shown if member clicks "Read More"
My Goals:
Drink 8 glasses of water Variety of colored veggies/fruit At least 120 min of exercise weekly
My Program:
My plan is to get back on my treadmill for exercise and enjoy the benefits.
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
A strong positive mental attitude will create more miracles than any wonder drug. Patricia Neal
Save Changes
Blogs
11/2/2015:
So VERY Thankful!!
8/15/2012:
Random thoughts for the week....
8/10/2012:
A Great new recipe.....
See More Blog Entries ›
SparkFriends
MOSTMOM1
INGMARIE
CHERYLE51
RD03875
SUNNY332
SANDYB223
See All SparkFriends (39) ›
SparkTeams
50+ SP Members with 25-49 pounds to lose
SparkPeople's Fit Food Challenge
The Diabetes Weight-Loss Challenge
Fitbit Users Unite!
Military Mamas and Papas
50+ members with 10-24 lbs to lose
See All SparkTeams (12) ›
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
NAN041
Hope you enjoy the day, Nan
1271 days ago
v
Report Inappropriate Comment
My SparkPage
SUNNY332
Good Morning....
Hope all is well. Just wanted to say Hi and wish you a Blessed weekend.
Hugs, Sunny
1282 days ago
v
Report Inappropriate Comment
My SparkPage
INGMARIE
Thank you for the goodie.
Have a great day
1292 days ago
v
Report Inappropriate Comment
My SparkPage
CONCHA77
Here's to accomplishing our goals, SPARK ON!!!
1295 days ago
v
Report Inappropriate Comment
My SparkPage
NAN041
Hi added you as a friend, working together on our
goals, Nan
1296 days ago
Member Comments (720):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×