JAZZYJUDI7
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  • v SLINKYREDDRESS
    Hello. I joined Sparkpeople last month and at age 67 weight loss tends to be slow. I'm trying to think of Sparkpeople as a healthy living plan rather than worry about how much I'm losing. I also found out that wheat does not agree with me slightly over a year ago. I lost some weight immediately but then I didn't lose any at all for quite a long time. Weight loss is not the only benefit of going gluten free, though. I find I have a lot more energy these days and feel much healthier in general.
    I'm loving the whole Sparkpeople experience and love all the encouragement and inspiration that I get from articles, blogs and videos.
    I wish you success with your Sparkpeople journey.
    Veronica
    2032 days ago
  • v CITYLADY43
    Also a nana and at 71 have much to still do in life. I just joined 4 days ago snd already feel like I have more control.
    2037 days ago