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Introduction Text i have had a weight problem all my life, and as i get older it is getting worse. I have known for years my problems with weight is the many carbs. i eat .On here i am hopeing to get to know how to reduce my longing for the carbs.

My first goal is to cut back on carbs in my diet I hope there are some people have made some changes in this . I havee lost 28 pounds and want to lose 50 more

I have put myself on a diabetic diet as my husband has to is on one. I work out every day for 30 mins on my Wii

I am from Newfoundland canada lived here all my life. i have been married for 50years I have 4 kids and 6 grandkid with the help of spark people i hope to see some great grandkids.

I love doing volunteer work and put in about 2 hours aday on it. I read alot of mystery books along with my collection of craft books

Add a Link Its never to late to change yourself
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