JEGRANT

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Becoming a healthier me...and sticking to it!


I want to become more disciplined about eating well and exercising. When I put my mind to it I am very good at tracking my calories and exercising. However the problem is that I end up stopping at some point and then terrible snacking habits begin again and the weight gain comes along with it!!

My weight has fluctuated as long as I can remember, and I have to constantly watch what I eat. I am hoping that this is the time that I will get back into regular exercise and eating well. ...
I want to become more disciplined about eating well and exercising. When I put my mind to it I am very good at tracking my calories and exercising. However the problem is that I end up stopping at some point and then terrible snacking habits begin again and the weight gain comes along with it!!

My weight has fluctuated as long as I can remember, and I have to constantly watch what I eat. I am hoping that this is the time that I will get back into regular exercise and eating well. I just want to live a healthier lifestyle and I think as a result I should get the body I want!


Member Since: 8/28/2009

Fitness Minutes: 39,643

My Goals:
Work out 3-5 days a week
Eat a healthy diet
Stop unhealthy snacking!
Make healthier food choices.
Drink more water!

My Program:
 I am tracking my calories eaten and burned. I am going to the gym or exercising at home at least 5 days a week.



Personal Information:
I am from Montreal and I work full-time as an x-ray technologist. In my spare time I go the gym, watch movies and hang out with my husband.

Other Information:



Read More About JEGRANT - Profile Information moved here. (Updated June 7)




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Team Image Calling all Canadians
Team Image 30 somethings with less than 10 pounds to lose
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My Ticker:
 current weight: 128.7 
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Comments
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    1017 days ago
  • v CHEFGIRLY
    congratulations on your accomplishment. you will reach your goal in no time
    3291 days ago
  • v EM1388
    Glad to hear you're doing okay. I had that problem at the beginning of the year. I just didn't wanna do it.
    Everything's been going okay. Things lately have been crazy busy, but other than that nothing exciting. Been taking a self defense class! That's been loads of fun!
    Hope you have an awesome week!
    3315 days ago
  • v EM1388
    Hey! How is everything going?
    3321 days ago
  • v KITTYROXX
    (Super) belated thanks for adding me as a friend emoticon

    I totally have a problem with snacking too! Even worse, the more weight I lose, the more I tend to snack. I recently had to accept that you can even fruit can be "too much." *sigh*

    Anyway, good luck to you on this turn and I look forward to seeing your progress - as it will inspire me to continue on this journey!

    emoticon
    3410 days ago
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