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Introduction Text I have Bipolar II Disorder. The highs are controlled with medication, but I still suffer from long bouts of depression (even with medication). It's during the depressions that I've left SparkPeople and gained back the weight. I use a treadmill for my exercise, along with walking my dog. I'm hopeful the exercise will be a helpful tool during the next depression and help me keep the weight off. Thank you to all who have joined my journey. Your support is invaluable as I stumble through this life and attempt to find balance. I can't let bipolar win any longer.

My first goal is to lose 37 pounds. My second goal is to increase the loss to 67 pounds. I also want to blog regularly as it's a good outlet for me to express myself, and I enjoy going back to read through my progress. 01-23-2020 I've lost 44lbs and have 26lbs to go until I hit my goal. At that point I will re-evaluate and adjust my goal weight accordingly.



I have a business I run from home. I have older children who are starting their lives away from home and it's been quite an adjustment for me to have an empty house. I've decided to make my mental and physical health my priority...it's about time.



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