JENGRAMMER
40,000-49,999 SparkPoints 45,340
SparkPoints
 
Photos
See this image larger
50th anniversary, June 15, 2007



See this image larger
My Family,me in red,2 DDs in blk on rt.,DS tall one-10 yrs ago.



See this image larger
4 sisters-Now I am alone--I'm lower right.


SparkGoodies
go to goodies page
Apple Cider
From:
BOSS_OF_MY_BODY
go to goodies page
Bear Hug
From:
JANELIZA
go to goodies page
Flowers
From:
LOVE YOURSELF |...
Awards

 
Interact with JENGRAMMER
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


A NEW SPARK--EDITED May 3, 2020.

Hi, I'm Jen, (or Jeanette) from Charlotte, NC. I joined Sparks in June 2008 and have enjoyed the journey BUT IT'S TIME FOR A NEW BEGINNING--12 YEARS AND LOTS OF CHANGES LATER.

And now it's MAY 3, 2020-- Spring of 2020 . I have lost about 50 lbs. since I first joined Sparks, and that makes me very happy. So, I'll continue my current programs of eating and exercise. I DO have a few physical issues developed since last challenge, BUT same old me.

It's the beginning of May 2020 and I'm ready to be all I can be and I'm convinced that the SPARK TEAMS are the way to get there. I NEED this team and so do you--THIS PROGRAM has given me the tools I need to lose about 50 lbs so far and I still have a few to go....so WE ARE WORKING TOGETHER TO HIT MY GOALS.

AUG. 2018--several issues have developed recently so I will need to slow down a lot. Will cut back but never give up on Sparks.

My new mantra is NEV ER QUIT even when the going gets rough, and the road gets bumpy---When I find a good 'thing' I will hang in there until I reach my goal. However long that takes.

I AM DETERMINED TO DO WELL.
So-(-I have succeeded in losing all of the weight I want to lose.) and will continue to exercise for health.

I AM WOMAN--
AND--I will win this course of life.

I am going back to basics--sparing you a long list--
BUT my list will include:
Trying new and innovative diet changes
A GOOD ATTITUDE ABOUT ALL TEAM EFFORTS

****GREAT TEAM SPIRIT****

GET READY---HERE I COME TEAM

*****I AM NOW A SUCCESS IN PROGRESS********

BIG GOAL: SPECIFIC HEALTH GOALS

--BE A GREAT TEAM PLAYER--PARTICIPATE-ALWAYS

--HELP OTHER TEAM PLAYERS


"WHATEVER IT TAKES" is my motto. I am willing to give it my all to get H E A L T H Y . I've done enough damage to this body. Now it's time to take care of it.



So --I'm ++++++++ IN IT TO GAIN HEALTH ++++++++

HOW ABOUT YOU ???



Member Since: 6/27/2008

Fitness Minutes: 3,608

My Goals:
MY PLAN - SUMMER 2019
NEW START-AGAIN (I WILL START OVER UNTIL I AM AT "GOAL")
5% Challenge-fitness goals: RENEWING GOALS: Feb/ 2019
1. walk daily and increase steps daily
2. ex. at home
My primary goal is to become as healthy as I can be so that I will live long enough to see my GREAT. and--grand --children grow up. Family is extremely important to me and I am convinced that Grandmom is important to family, so, I MUST have a healthy body which means lower BMI --

So, Goal #1 - lower BMI to normal
2. Weight to normal for my height --DONE
3. Have better health, BP,cholesterol


My Program:
With the help of God I will meet my goals by healthy eating and daily exercise.

ABSOLUTELY NO ADDED SUGAR - GOAL TO BE MET NOW--STOP PUTTING IT OFF -DONE
LOW SALT.
LOW FAT.
new diet programs-



Personal Information:
I am an open book so everything about me is open to you.
I am a lady from North Carolina, lived in MD until 1994, then moved to PA until 2007 when we moved to NC. Have 1daughters in her 50s (oldest DD went to Heaven this past summer, after suffering with cancer for 10 years, she quietly closed her eyes in hospice and entered God's presence), and 1 son in his 50's.
Grands are 37 , 33, 30, 22 and 9 , plus 3 new great grands 6, 4 and 1

I am Loving life but wanting to see 'less of me' in my body.
Have lost 90 lbs as of 2/6/19, now at 165, and hope to be down to 155 soon.


Other Information:
My favorite book would be the Bible since I read it daily. It is my strength in times of weakness.
Read my comments on 'LIFE FOR TODAY" feature on Facebook.





Read More About JENGRAMMER - Profile Information moved here. (Updated July 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 172.0 
172
167.75
163.5
159.25
155
Login to Leave Comment
Comments
  • v BOSS_OF_MY_BODY
    ~~ emoticon ❤️ Happy Wednesday, Jen ~ Blessings, Love & Hugs ❤️ emoticon ~~

    Understanding how your past created your present empowers you to recreate your
    future by confronting your greatest challenge - Your Comfort Zone! ~ Virend Singh


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Stay safe, have a great day and keep on Keeping ON! ♥


    3 days ago
  • v BOSS_OF_MY_BODY
    ~ emoticon ❤️ Happy Wednesday, Jen ~ Blessings, Love & Hugs ❤️ emoticon ~

    Hope can be a powerful force. Maybe there's no actual magic in it but when you
    know what you hope for most and hold it like a light within you -- you can make
    things happen almost like magic. - Laini Taylor

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Stay safe, be well and Keep on Keeping ON! ♥


    10 days ago
  • v BOSS_OF_MY_BODY
    ~ emoticon ❤️ Happy Tuesday, Jen ~ Blessings, Love & Hugs ❤️ emoticon ~

    Don't wait until everything is just right. It will never be perfect. There will always
    be challenges, obstacles and less than perfect conditions. So what. Get started
    now. With each step you take, you will grow stronger, more skilled, more self-
    confident and more successful. ~Mark Victor Hansen


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Keep on Keeping ON and have a safe, successful and healthy September! ♥


    19 days ago
  • v BOSS_OF_MY_BODY

    ~ emoticon ❤️ Happy Weekend, Jen ~ Blessings, Love & Hugs ❤️ emoticon ~

    Transforming your life doesn’t mean making huge, dramatic, overnight changes.
    All you need to do is little things differently. ~Jeff Haden

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Stay safe, have a great weekend and Keep On Keeping ON! ♥



    22 days ago
  • v MTNGRL
    Hi Jen!!!!
    One more time!!
    Don't forget to post your Exercise Miles/LTGL points that you not have already posted, by 11:59 tonight and Weigh-In Sat by 11:59pm.
    emoticon emoticon
    22 days ago
Member Comments (1019):  123Next >Last >>