I'm ready for spring already. But in my state spring doesn't really happen till May. Our gyms are open. Mine is 24 hours. So i decided if I 'm at 4am (which I sometimes am) and the roads are clear I will go. No one will be there. Hopefully. :) I really, really need to focus on weight loss!
My ham sandwich for lunch.
Sunday is Day 46. I've lost 12 pounds since Day 1 and 16 pounds total from my highest weight. I doing pretty well. This next month I want to work on mindfulness as a goal only 4 minutes a day.
This is the lake I go at to swim. I go early around 10 am. This week it's all 90's so I am going to try and go every day. :)
MSMOSTIMPROVED
Thank you for stopping by my blog! I do have the scale that measure body fat. Sometimes I just vent because my weight can just go all over town. I am so over that thing
Have the best Thanksgiving ever and finish November strong crushing all your goals! 65 days ago