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Introduction Text Attitude is everything, check yours fear at the door.

Lose 30 lbs of Fat. Get lean and toned. Further my education on food and fitness blogging.

Krav Maga. Turbulence Training.

I'm a 5'6" female who let life get a little out of control for the last year and is slowly reigning things back in and getting back on track! I've played just about any sport you can name from competitive gymnastics to ice hockey and box lacrosse. I'm fusing my love for sports and food and want to inspire and equip others to live the life they love!

Even if you're on the right track, you'll get run over if you just sit there. - Will Rogers We are what we repeatedly do. Excellence, then, is not an act, but a habit. - Aristotle

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