MIRV22
Hi Jillymaui! I see that you are following a paleo diet. I'm starting to venture down that path and I like to find those that are doing it as well. Have you done the Whole30? I'm trying to find more people that have done that. It is based on the book "It Starts With Food."
Anyway, looking forward to following your journey and gaining inspiration from you. Over 400 days with no sugar, wow!
I see from your status that you aren't feeling well. I hope things turn for the better soon. 2828 days ago
JILLYMAUI
Thanks Russell, but I never lost weight by just giving up sugar..... gave up gluten for majority of that first year too. For me I needed to delete alot of other foods besides sugar and gluten, it took what it took ya know.
Now I am building muscle and losing weight, albeit not quickly. I am hoping this year will make a huge difference. Staying happy and positive is key for me cause when I get sad, depressed, angry and confused that food sings my name, loudly. And I cannot afford days off my food plan, cause a bite leads to more and that just doesn't work for me.
But the biggest thing was no more insulin injections, actually everything else is a bonus, I think I can eat like this a day at a time forever as long as I keep thinking of injecting, it was toooooo painful, toooo traumatic, and tooooo scary 4 times a day. I should tape a syringe to my desk area so I can be reminded to never have to pick up that freaking thing again.
KARENKANDO
Bless your heart! I love the beautiful rose!!! Has been awhile since I received "flowers". Happy Sunday! Hope your day is full of roses and sunshine and every kind of happiness! 2850 days ago