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I am a 60 Y.O. man who Is a retired STSCS(ss)(dv)

Member Since: 2/15/2014

Fitness Minutes: 59,350

My Goals:

My Program:

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Read More About JLAMING263 - Profile Information moved here. (Updated May 18)

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 Pounds lost: 17.0 
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  • v BLITZEN44
    Thanks for your support on my blog! emoticon
    310 days ago
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.

    337 days ago
    Great job on being in top 5 for fitness! emoticon
    351 days ago
  • v no profile image YEAAAA
    emoticon emoticon good morning, I see you around sparkpeople often... You've been active a long time. Have a great Sunday and thanks for visiting.
    364 days ago
    Thanks for stopping by my Monday blog. Love that sea painting!
    405 days ago
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