JLAMING263
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I am a 63 Y.O. man who Is a retired STSCS(ss)(dv)

Member Since: 2/15/2014

Fitness Minutes: 60,010

My Goals:


My Program:



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Read More About JLAMING263 - Profile Information moved here. (Updated September 17)




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 Pounds lost: 7.4 
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Comments
  • v KPHEALTHY4LIFE
    Thank you for the support on my blog
    111 days ago
  • v CERIUSLY
    emoticon for commenting on my blog! May the Love and Power of The Resurrection be with you and yours all year long!
    288 days ago
  • v BLITZEN44
    Thanks for your support on my blog! emoticon
    674 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    701 days ago
  • v LITTLEREDHEN8
    Great job on being in top 5 for fitness! emoticon
    715 days ago
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