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JMLINALASKA
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This is my fish Loki. He's almost a year old.
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JMLINALASKA's SparkPage
I'm a teacher who is looking to get healthy.
I'm a teacher who is looking to get healthy.
Member Since:
1/1/2020
Fitness Minutes:
11,789
My Goals:
Fall 5% Challenge Exercise Commitment
Daily - Pahla B. YouTube exercises daily & walk or elliptical depending on the weather every other day for at least 30 minutes.
My Program:
Fall 5% Challenge Diet
DASH diet - low carb options
Personal Information:
Other Information:
I have a calendar program that I follow set to half hour intervals. It keeps me on track and I'll be adding in time for the challenge.
Read More About
JMLINALASKA
- Profile Information moved here.
(Updated September 9)
Page Title
Introduction Text
I'm a teacher who is looking to get healthy.
Shown if member clicks "Read More"
My Goals:
Fall 5% Challenge Exercise Commitment Daily - Pahla B. YouTube exercises daily & walk or elliptical depending on the weather every other day for at least 30 minutes.
My Program:
Fall 5% Challenge Diet DASH diet - low carb options
Personal Information:
Other Information:
I have a calendar program that I follow set to half hour intervals. It keeps me on track and I'll be adding in time for the challenge.
Personal Signature:
(Shown after Message Board Posts)
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Alaska Standard Time Zone Marie
Save Changes
Blogs
11/3/2020:
Working through a stressful day
11/1/2020:
Time to Refocus
8/17/2020:
Back to Work
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SparkFriends
SPARKGUY
STARGLOW77
KATIE5668
GRAMMAMARY
CREAKYCAT
LESLIEDUNN
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SparkTeams
Teachers Learning to Lose! [TLL]
50+ SP Members with 25-49 pounds to lose
Treadmill, Runners, Walkers & Etc.
Spark Alaska - The Official Team!
-FINAL-DESTINATION- HEALTHY-ville
My Ticker:
current weight: 169.4
176
164.5
153
141.5
130
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My SparkPage
KRYS210
Welcome to the Teachers' team! The leaders are here to help you focus on your goal and achieve success. Let us know if you need help.
Krys & team leaders
52 days ago
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My SparkPage
PRIMEOFMYLIFE
Welcome to the TLL team. Being a teacher, especially now, means you have to look after your own health! Our Spark teams are a great support in that department. All the best!
56 days ago
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My SparkPage
TROOPER1961
for taking time to visit my page and comment on DOTD once again. The support is much appreciated!
110 days ago
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My SparkPage
IMNOTSTOPPIN
Marie, thanks for stopping by to wish me DOTD ๐๐ค๐๐
110 days ago
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My SparkPage
KATIE5668
the balloons added to the celebration...snow? you got snow?? oh my goodness ...share???
111 days ago
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