JMLINALASKA
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I'm a teacher who is looking to get healthy.
I'm a teacher who is looking to get healthy.

Member Since: 1/1/2020

Fitness Minutes: 6,972

My Goals:
Summer 5% Challenge Exercise Commitment

Pahla B YouTube weight loss videos - 25 minutes per day

Walk with friends M/W/F 30 minutes

Elliptical 3 times a week for 30 minutes








My Program:
 DASH diet


Personal Information:

Other Information:
 I have a calendar program that I follow set to half hour intervals. It keeps me on track and I'll be adding in time for the challenge.



Read More About JMLINALASKA - Profile Information moved here. (Updated January 6)




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Team Image 2020 Summer 5% Challenge ~ Spirited Under Dawgs
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 current weight: 164.5 
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Comments
  • v ONEDOGLVR
    Thank you for the birthday wishes. I had a great day and a great weekend. Hope you are doing well and loving the challenge! Debbie

    1 day ago
  • v OKBACK2MEAGAIN
    emoticon

    Wanting to refocus this Fall? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed to promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Summer Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Sparktastic Summer Slimdown ~Chit Chat Thread

    Teresa,
    BL Challenge Admin
    4 days ago
  • v DBEAU57
    Thank you!
    20 days ago
  • v LESLIEDUNN
    Thanks! Happy Dog Day to you, too!
    24 days ago
  • v MISS_STELLA1
    emoticon for sending me best wishes as I got to spend the day on top of the DAWG house today! emoticon
    17 days ago
Member Comments (21):  123Next >Last >>