JMSTOREY

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Me at 176! Getting close now...



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Me at 176!


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CD6334461
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BETTA13
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Well, I am back after a very long break! Unfortunately, during that long break, I gained back 25 pounds! Ugh! Very frustrating after losing 90lb.

I am a 45 year old single mom of 3 boys, ages 6, 18 & 19). Being a single mom is very stressful but we are doing well and all in all I'm much happier now than I was when I was married.

I am back here on spark people to try to get my eating back under control. I need to step back from all I know and just start over! Back to baby steps. I know if I did it once, I can do it again. Luckily, exercise is still a big part of my life. I still work out most days of the week, I just eat too darn much, so that's my focus. Food!


Member Since: 4/21/2006

Fitness Minutes: 42,284

My Goals:
Daily goals:
1. Log my calories daily!
2. Exercise minimum of 30 minutes daily, 6 days per week.

Short term goals:
1. Under 200lb MET!
2. Fit comfortably in my size 16's MET
3. Fit into size 14. MET!
4. Fit into size12. MET!
5. Fit into size 10.

New goals:
1. Under 190
Fit comfortably in size 14's

Long term goals:
150lb
Size 8?
body fat under 22%?
I want to look more like an athlete! I want to walk into sporting goods/outdoors stores and feel like I belong! I want to go on long hikes, long bike rides and feel proud of my accomplishments and to have my family feel proud of me!






My Program:
No program. Just trying to make healthy choices, log my food and exercise most days of the week.



Personal Information:
Born and raised in California but moved to Idaho in 95 and have been here since. Love it here, except for the long, cold winters! However, now that I have bought my own house, I'm staying put. Besides, I've learned to love cross country skiing, which helps the winter go by!


Other Information:
Love to read, spend time with my kids, hike and cross country ski with my friends, ride my bike and play on my computer.




Read More About JMSTOREY - Profile Information moved here. (Updated January 9)




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 current weight: 172.5 
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Comments
  • v BETTA13
    Hey Joyce. I'm doing pretty great. Getting ready for my older daughter's wedding Feb 5th. It's keeping me pretty busy! I fell and hurt both knees over Christmas (torn meniscus). And of course I wanted to be on the treadmill to slim down before the big day so I whined to the Ortho Dr. and he gave me some velcro braces to wear for work and working out. Yay. I'm doing pretty good. I walk real slow but anything is better than not at all. And I'm keeping my calories pretty low to compensate.
    Her wedding will only happen once and I don't want to look like a hippo in the pictures FOREVER!
    How are you doing? How are the kids?
    3701 days ago
  • v BETTA13
    Thanks for the goodie. I had a 10 hour day on Saturday and 8 hour on Sunday but my family took me out to breakfast first. I was a little "wiped", lol. Hope your day was super too!
    Hugs
    Beth
    3945 days ago
  • v no profile image STAK33
    Hi,
    I read your intro and it sounded like me, well the food part did. I love eating and it is ALWAYS my biggest challenge. Good luck to you! Stacey
    3964 days ago
  • v BETTA13
    Hahaha...thanks for the "kick in the fanny" goodie. That made my day!
    Hugs
    4020 days ago
  • v JESSREJOICING
    Thanks for the SparkGoodie! I went line dancing tonight--I didn't know how many calories that burns! So much fun :)

    I L-O-V-E your vision board! Is it a full poster board? Where do you put it? I need to make one. I'm inspired now!

    emoticon
    4036 days ago
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