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Introduction Text I am a two time Cancer Survivor? Not a victim anymore. New thning and actins I am going to battle through this journey and come through the other side a whole new me

1.) Loss at least a pound a week 2.) Add 1 extra Day of Cardio a Week total of 4 3.) Contine to drink 4 glasses of water before each meal 4.) Keep Sodium intake with in Guide Lines

1. Drink 4 glases of water with each meal. 2. Do something Fitness wise each day. 3. When stressed take a break and take a walk

I am from Iowa. Corn feed beef and Corn feed me... I have never really been skinny or thin in my life but i am going to be a healthier, thinner, skinny me this year. I am Diabetic so this makes this a must as well as being Bi-polar the structure here helps with that as well.

I love to Sew, Cook, Eat, and spend time with my grandbabies.. I am a bio-mom of 2 and a mother of 3. I have raised my grand daughter since birth and she calls me mom

Add a Link Team Leader of Diabetic Diva's, Spare Time Sewing & Cooking with Jaime Oliver, Spark Des Moines, Helpin To Kick Cancer Goals 1.) Log in everyday and get login points and Bonus Spin 2.) Do 30-45 minute on WII Fit Plus 3.) Contine to drink 4 glasses of water before each meal 4.) Burn at least 265 cal a workout 5.) Take it one day at a time. 6.) Take time for me.
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