JOANNS4
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My family taken at Lori's (left) house Christmas 2006



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My granddaughter, Zoe.


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Jo Anns' Journey


I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.




I try to eat healthy and exercise as much as possible.
Enjoy each day as it comes. Set some goals and work on them along the way. One day at a time.






Member Since: 3/23/2007

Fitness Minutes: 242,434

My Goals:
I will work on portion control. No junk food!

Do some kind of exercise daily.


My Program:
 Portion control and tracking my food.

Exercise everyday. Walking and gardening are my favorite forms of cardio.
Strength exercises .




Personal Information:
Married to my best friend for 53 yrs. Grandmother to 9. Great-grandma to 3.

Dh & I enjoy RV travel.
We live in CA winters/
western WA in the spring and summer.







Other Information:
 Keep a positive attitude and never give up.



Read More About JOANNS4 - Profile Information moved here. (Updated April 1)




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Comments
  • v WAN2BHIKING
    Way to go Joann! You are doing great! (I found you playing the Song Game!)
    4515 days ago
  • v GWYNNEVERE.
    Hi Joann, it was so nice to hear from you.
    Hugs
    Gwynnevere
    4539 days ago
  • v no profile image FOFFY1010
    Just keep up the good work. By losing so much weight, you are already a winner. You got to keep motivated and keep going toward your goal. I'll bet you're moving better without the weight you had. Good results means some work, but you can do it!
    4556 days ago
  • v NICOLELEIGHS4
    HEY JOANN, I JUST WANTED TO SAY YOUR DOING A GREAT JOB!!! JUST REMEMBER EVERYDAY IS A NEW DAY! NICOLE
    4569 days ago
  • v GRACIEC
    Welcome to the 50+ Females! It's great to have you! You are going to love Sparks and meet a lot of supportive people. Join in the forums and it will provide you with motivation and answers to questions if you have them. Good luck on your journey to a healthy new lifestyle!
    Grace

    4592 days ago
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