JOES_DAD

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RAYLINSTEPHENS
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 Pounds lost: 76.0 
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Comments
  • v HEALTHYBEAR24
    Hello I'm Esther
    2976 days ago
  • v ANGIE3925
    hello and welcome! you are doing so well! keep it up! have a fantastic day!
    3607 days ago
  • v LOPEYP
    emoticon to the By the Numbers Team.

    We usually have a couple of challenges going and some fun threads. Just jump right in.

    Diane
    3644 days ago
  • v TINKER923
    Hiya emoticon to the Disney Lovers Team; we're glad you're here and look forward to seeing you around the site.

    I wish you the best on your Disney Spark Quest!

    Roxi
    3644 days ago
  • v RAYLINSTEPHENS
    Thank you for adding me as a friend! I am honored and feel privileged to be able to add you to my friends as well.

    If I can help you in your journey, I am here for you!

    Hugs,
    Linda
    Leader: By The Numbers

    P.S. You will have "bad" days too. It happens. Life happens and sometimes we eat when life gets in the way. Do not despair. Allow yourself the "wallow" time when it is needed and just get back on track as soon as you are able. Never ever give up on yourself. I too have days like this when I wallow in food. The trick is not to beat myself up over it and to just get back to normal as soon as I can. If I can do it, anyone can do it.

    You can do it!


    3646 days ago
Member Comments (7):  12Next >