JOJUAN1

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2009 - the year for me to really reach my weight goal and adapt a healthy lifestyle

Member Since: 1/27/2009

Fitness Minutes: 6,189

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Comments
  • v MARWAH-M
    I stopped to say Keep the GOOD WORK emoticon you can do it
    4066 days ago
  • v KLJUHL
    Thanks for stopping by blog. Glad I can motivate you!
    4068 days ago
  • v CELLEBRUCE

    Thanks for the supportive post on my blog! Sp has been the best thing that has happened to me, just meeting so many wonderful and supportive friends like you. emoticon emoticon
    4077 days ago
  • v SHRINKINGARTIST
    Hi!, thanks so much for your support, its exactly what i needed and appreciate it more than you know. ^.^ lets do this! emoticon
    4080 days ago
  • v KASRN1
    I am sorry to say, I have no secret! I am just doing what we all need to be doing ~ watching what I eat, and exercising usually 30 minutes per day. I wasn't doing that for the last 25 years, or at least not regularly. And when I lost weight before, I did those things to lose the weight, and then thought I could stop and keep the weight off. That just doesn't happen. So I always gained it back. I now know, this is body maintenance. Like maintaining a vehicle, or anything else, you have to do certain things if you want to keep it running good. Now I am finally willing to accept that. It is not always easy, but with this website, and the support I have recieved, I think I can do it.
    4082 days ago
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