Page Title

Introduction Text Hey! You've found my spark Page. Several years ago my life started winding down. I was in good shape, probably weighed around 175 at the time. At first I didn't think much of my slump, figured sooner or later I would snap back. Hasn't happened so far. Its a new year now (2009) and once again I am trying to lose weight as well as lose a few bad habits I have. Was looking for some simple everyday exercises to increase my flexibility when I found this site. So starts what I hope to be a bit of a journal of my successes and failures. If you have found this page and are in the same boat, I'd love to hear from you.









Add a Link
Save Changes