"The rest of the world lives to eat, while I eat to live." ~~~~~*** Socrates ***~~~~~
To lose weight, change your attitude towards food. Too often we treat food as an award or consolation in times of need for comfort. Food is fuel for your body. Choose food packed with vitamins, fiber and other essential nutrients, not just calories. Stay on your Spark plan this weekend!
Hey Luv! Just wanted to spread some FABULOUS SPARK your way! Hope everything is going good. Its beautiful here in California. Ready to make this APRIL an AWESOME month full of FABULOUS RESULTS?? But of course you are. Let's not let the holiday set us back in our journey BUT make healthy choices and stay on track with our workouts. Remember your not alone in this journey WE ARE IN THIS TOGETHER! Have a FABULOUS EASTER!
KRZYKAT3
LOST: One team leader and member with lots of Spark and spunk who is AWOL!!! She is being missed very much by her team family!!! 3948 days ago