JOYFULROAD

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Need to make changes....


I need to make changes and I want to make them, but it is hard not to be discouraged when I have tried so many times before.
I need to make changes and I want to make them, but it is hard not to be discouraged when I have tried so many times before.

Member Since: 8/8/2012

Fitness Minutes: 4,683

My Goals:
I realise I have probably never had a good relationship with food - I would like to be at peace with food and exercise, and be fit and healthy.

My Program:
 I am eating good, healthy food within my range, and finding ways to incorporate functional activity into my everday life.


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Comments
  • v SHARILYNN468
    emoticon
    Stopping by to say hello!

    emoticon emoticon
    I hope you are having a wonderful healthy choices day!


    emoticon
    Thank you for stopping by my blog!


    `Shari
    emoticon
    2892 days ago
  • v no profile image BELMER6
    Have a terrific week. You can do it!
    2897 days ago
  • v DEBIGENE
    HI Joy I just wanted to stop by and wish you a happy healthy week ahead. I hope the weather your having there isn't as bad as our news here has made it sound and that you are safe on your bike. Maybe this will be the week for new jobs huh !!!

    Oh yeah, Don't forget to post your W/L.
    2902 days ago
  • v no profile image PIXIE-LICIOUS
    "Learn from the past, set vivid, detailed goals for the future,
    and live in the only moment of time over which you have any control: now."
    Denis Waitley
    emoticon emoticon
    Thank you for commenting on my blog, "Outrageous Kindness." Have a great day...do something kind for yourself, because you're worth it!
    2952 days ago
  • v PROVINCETOWN
    Hi, Joy,
    I am literally going to walk - one footstep at a time - from Boston to Provincetown, Massachusetts, a distance of about 120 miles -to joyfully celebrate my 65th year. When I turned 50 I walked a marathon; I was the last person to finish - 8 hours after I started - but I finished! I Nordic walk (using poles) and my partner drives support. I'm trying to finish on my birthday in April but if I need to extend it further into the year because of bad winter weather - so be it.

    I, too, have tried and tried to lose weight with little success. Now I'm thinking "health" rather than just weight loss. I'm trying to make healthier decisions. Slowly (very slowly!) I'm changing my eating habits from 80% unhealthy, 20% healthy to 80% healthy with 20% unhealthy.

    I support you 100% on your journey and wish you health, happiness, and joy in the coming year,

    Brenda emoticon emoticon emoticon
    2991 days ago

    Comment edited on: 12/25/2012 3:24:06 PM
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