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JUDYSWITZER
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Not yet comfortable with form-fitting gym clothes. I feel fatter than I've been in years.
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JUDYSWITZER's SparkPage
50 years old, haven''t been under 200 since my twenties. Working full-time and then some. Married 31 years, 2 kids at home aged 16 and 20, 2 grown and on their own.
50 years old, haven''t been under 200 since my twenties. Working full-time and then some. Married 31 years, 2 kids at home aged 16 and 20, 2 grown and on their own.
Member Since:
10/6/2015
Fitness Minutes:
7,232
My Goals:
I want to lose 70 pounds, regain my strength, and rehab my knees.
My Program:
I'm tracking my food, trying to make better eating choices; and going to the gym at least 4 times a week. Also, I'm working hard on drinking enough water.
Personal Information:
I'm Judy. I live in beautiful western North Carolina.
Other Information:
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JUDYSWITZER
- Profile Information moved here.
(Updated July 9)
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Introduction Text
50 years old, haven''t been under 200 since my twenties. Working full-time and then some. Married 31 years, 2 kids at home aged 16 and 20, 2 grown and on their own.
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My Goals:
I want to lose 70 pounds, regain my strength, and rehab my knees.
My Program:
I'm tracking my food, trying to make better eating choices; and going to the gym at least 4 times a week. Also, I'm working hard on drinking enough water.
Personal Information:
I'm Judy. I live in beautiful western North Carolina.
Other Information:
Personal Signature:
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Blogs
4/5/2017:
I'm mad and I'm not gonna take it anymore
11/9/2016:
Doing better...
11/8/2016:
Where I am right now
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SparkPeople's 30-Day Small Changes Challenge
Couch to 5K Group
50+ members with 50-99 pounds to lose
My Ticker:
January Minutes: 0
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RELISA4HEALTH
Wishing you a wonderful weekend.
1386 days ago
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JUDYSWITZER
Holding ground, is all. How about yours?
1394 days ago
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SILENT-PAWS
* ~(\./).ƸӜƷ -,.* ( . .) .•´¸.•*¨) ¸.•*¨) Just hopping by to say hi! .'*,0('')('')(¸.•´ (¸.•´ .•´ ¸¸.•¨¯`• ƸӜƷ \¯¯¯¯¯¯¯¯¯¯/..~~..°ღ .¯\¯¯¯¯¯¯¯/¯... ``` How is your week going
1394 days ago
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RICKHARMON25
Have a good weekend!
1645 days ago
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AOKDIET21
You are a contributing productive great person!
1662 days ago
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