JULEY0129

SparkPoints
 
Photos
See this image larger


See All Photos (11) ›
SparkGoodies
go to goodies page
Happy Face
From:
TGOTCHER
go to goodies page
Flower Pot
From:
TGOTCHER
go to goodies page
Woo Hoo!
From:
Give JULEY0129 a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with JULEY0129
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
Starting Over


I turned 50 in October. I have slowly gained back 20 pounds over the last few years after having lost 51 pounds. I am starting over and going to make turning 50 a positive thing.
I turned 50 in October. I have slowly gained back 20 pounds over the last few years after having lost 51 pounds. I am starting over and going to make turning 50 a positive thing.

Member Since: 3/3/2008

Fitness Minutes: 6,373

My Goals:
My current goal is to lose 5 pounds by September 1rst

My Program:
 1200-1500 calories a day and 40 minutes to 1 hour on my "Tony Little's Gazelle" 3-4 times a week. I also do 125 sit-ups on my excercise ball 3-4 times a week as well as various arm excercies with 2 5-pound weights.


Personal Information:
I live in Alabama

Other Information:



Read More About JULEY0129 - Profile Information moved here. (Updated December 1)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
PINKJEWEL2002 PINKJEWEL2002's profile image
SPARKGUY SPARKGUY's profile image
AMAZONIAN2 AMAZONIAN2's profile image
PLAINJANEDOE PLAINJANEDOE's profile image
MOODY0815 no profile image
See All SparkFriends (25) ›
SparkTeams
Team Image Weight Watchers/ww
Team Image IN HIS TIME
Team Image Fitbit Users Unite!
Team Image Blood Thinners Support
Team Image 20 Pounds Must Go!!
Team Image Alabama
My Ticker:
 current weight: 166.0 
166
159.5
153
146.5
140
Login to Leave Comment
Comments
  • v 1DAY-ATA-TIME
    Hello Juley,
    Thanks for reading and commenting on my blog. I really appreciate the support! I love to run and run.
    1865 days ago
  • v 2BDYNAMIC
    Hi---Click on see all my goodies and you will see there is a note there .......... click on note and there is note. Have fun on team and hope you come chat! ........ emoticon
    1867 days ago
  • v 2BDYNAMIC
    emoticon to the team...BLACK TIES And LITTLE BLACK DRESSES TEAM

    This team is fun, friendly, and fantastic! Join the ladies and gentlemen in the forums and add your flair to the team!
    Glad you are here! ..

    Co-Leader
    Jan


    1869 days ago
  • v 52BINCE
    A positive thing you will achieve, I can not only see it on your page but those words are powerful... You go girl as I see you tottaly successful.... I added you as a friend, I hope it's ok.. Also please join our team, it's called black ties and little black dresses... We also have a chat link there that's fun to join in on...
    1869 days ago
  • v GETFITAGAIN09
    Haven't checked in with you in a long time. Hope all is well and you are staying motivated. I fell off the wagon for bit but am working at getting back on track and back to the basics on SP. Hope you had a great summer.
    Michael emoticon
    4142 days ago
Member Comments (16):  < Previous1234Next >