Page Title

Introduction Text Retired, aging with grace I hope and enjoying my time on earth. Goals: 1.Lose 4 pounds a moth 2. Sew at least 3 times a week 3. Pool exercises 3 times a week

I started in 2007 (235 pounds) and wanted to lose 20 lbs. It is now 2017 is the year I will make goal. Goal set by my Doctor is 180.0 Year 2016 Start weight: 197.8, goal 180.0. Year 2016 End weight 196.8 2017 Start: 196.8 Goal 2019 May Start Over 206.0

Healthy eating. No beating up when I have things I love, but I will eat less of them.

I was born in Pennsylvania and now live in the wonderful State of Florida! I am married to a wonderful, fantastic man. Between us we have 3 children, and 6 grandsons and 2 lovely granddaughters. We love to travel and I use a walker with a seat so I can travel and at times take a mobility scooter. When we do all day walking events I use my scooter! I love, quilt, bake, cook and read on my kindle. I am now a Distributor for Young Living Essential Oils and I am loving that.

From my Dad "This to shall pass" "'Rome wasn't built in a day"

Add a Link Pam says: One day at a time is the goal to GOAL Joined Spark weighing 237 pounds in 2007
Save Changes