KAREN46203
8,500-9,999 SparkPoints 8,673
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Hello, my name is Karen I want to lose about 50 pounds.

Member Since: 9/19/2013

Fitness Minutes: 6,503

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  • v CORKYTHEMOM1
    emoticon Karen! Let’s make October the month to renew and refresh ourselves! Fall is the season to rejuvenate our body, mind and spirit! Let’s enjoy the colorful sights, autumn scents and wildlife sounds of October! Fall for outdoor fitness fun! Find healthy recipes with autumn flavors! Embrace positive modification for inner well-being! Enjoy October’s journey of improved health! Have a happy and healthy month! Blessings and hugs to you always.

    emoticon O = Our journey is about self-improvements and personal growth!
    emoticon C = Conquer obstacles by turning setbacks into comebacks!
    emoticon T = Trust your choices, decisions and actions!
    emoticon O = Open your mind to new ways of doing new things!
    emoticon B = Bring out the very best in you and your abilities!
    emoticon E = Embrace each goal with optimism, dedication and completion!
    emoticon R = Reduce stress, eat healthy, drink water, exercise regularly and have fun!


    ~ Monika ~ emoticon
    2140 days ago
  • v CORKYTHEMOM1
    Karen, I'm looking forward to our SP friendship and being a part of your journey. Embracing you in love and hugs. Honored to be friends and your sister in Christ! Have a beautiful and blessed Wednesday.


    emoticon H = HONORED to be spark friends!
    emoticon U = UNITY in support, encouragement and motivation!
    emoticon G = GRATITUDE to be a part of one another's journey!
    emoticon S = SUCCESS because YOU ARE a WINNER in all that you do!


    ~ Monika ~ emoticon
    2148 days ago
  • v CORKYTHEMOM1
    emoticon Karen to the Keep Walking In Jesus team! It is a wonderful and uplifting group. I hope you don't mind, but I added you as a friend and hope you will do the same. It would be an honor to share the spark journey with you. Embracing you in friendship, support and hugs. Have a blessed Monday.


    ~ Monika ~ emoticon
    2150 days ago
  • v MSFROGGIE
    emoticon to the Keep Walking with Jesus team emoticon emoticon
    2150 days ago