KAREN69SMITH

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The best things are always in reach - you just have to have the courage to reach them!



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A hug can mean sooo much.


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LIZZY63
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KAREN69SMITH
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 current weight: 154.0 
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Comments
  • v LIZZY63
    When it is obvious that the goals cannot be reached,
    don't adjust the goals, adjust the action steps.

    Confucius
    4283 days ago
  • v MOBIDDY
    Hi karen, I just joined sparkpeople last week. I too am looking for motivation and weight loss. Good luck with your goals this weekend.
    4474 days ago
  • v KIERAE
    Welcome to the Class of April 6-12 Team! We're looking forward to getting to know you and getting healthy with you. Congrats on taking the first steps in your new healthy lifestyle. Best of luck reaching your goals!

    4476 days ago
  • v LOVEPINK7
    Hey,

    Welcome to sparkpeople! Congrats on taking the right step towards being healthy. Joining teams can motivate you to reach you full fitness potential and a place to vent about your weight loss progress. Here are some great teams:

    Victoria’s Secret Angels: http://teams.sparkpeople.com/VSAngelsTeam

    SP Hotties: http://teams.sparkpeople.com/Hotties

    Leaving 110-ville, which is a weight support group for those who either are aiming to weigh 120 or below or for anyone who is there now:http://teams.sparkpeople.com/leaving11
    0ville

    Carmen Electra, which is about to start the Sexy, NEW You Challenge to help you lose a few pounds before the summer arrives!!: http://teams.sparkpeople.com/CarmenElectra

    Good Luck on your weight loss journey!

    4478 days ago
  • v LIZZY63
    Just passing by to say hello and give some encouragement.

    Welcome to SP You CAN do this!

    "Finish each day And be done with it.
    You have done what you could.
    Some blunders and absurdities may have crept in.
    Forget them as soon as you can.
    4478 days ago