KARIEWILLIS
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Just a place to write stuff down?

Member Since: 3/10/2013

Fitness Minutes: 955

My Goals:
My goals are to further improve my weight and my blood sugar. I started out with a weight of 425 pounds, and am now down to 305. So I've lost 120 pounds. My blood sugar started out at 360 (when diagnosed with type 2 diabetes in doctor's office) and my A1c is now 4.6. So I've improved quite a bit, but still want to do more.


My Program:
I try to eat low carb, high fat, or LCHF, or HFLC, or nutritional ketosis, or whatever you want to call it. I also do intermittent fasting sometimes, though not every day. As for exercise, I believe strongly in strength training, or lifting weights. As heavy as I can. No one pound pink dumbbells for me, thank you.



Personal Information:
Let's see... pertinent information... um... I'm highly intelligent? I like to learn? I'm a writer? Language is something I find fascinating? I know a good deal of Spanish, and am working on learning Japanese? When I was 21, I had weight loss surgery, and it didn't work (much)?


Other Information:
I guess I'll put hobbies here. I knit, crochet, bake, write (though I suppose this one isn't adequately described by the word 'hobby'), and recently took up Magic the Gathering. Hmm... I can't list off a favorite book, but the top five would be, Dune, Oryx and Crake, The Left Hand of Darkness, The Moon is a Harsh Mistress, and The Nightrunner (series). Yes, those are all sci-fi or fantasy. As for movies... god, that's even harder. I'll just say my all-time favorite film is Jurassic Park. Surprises everyone I tell, since it's not 'intellectual'. Oh well. Music? Erasure, Depeche Mode, Adam Lambert, Duran Duran, Placebo, David Bowie, Ke$ha, and Anberlin. And those are just the ones in English. Too many others in other languages to list off.




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Comments
  • v NO_SILENCE
    What a lovely and sincere comment, thank you! I really wanted to know you because your journey is incredible!

    I absolutely love writing, it is my relaxation. And what you said about the meds... It's so true! Same thing happened to me and I had to stop taking them too. And guess what? I felt a lot better after that.

    Don't forget! YOU ARE ALIVE! That's the biggest talent out there... And I'm pretty sure you have a lot more talent in you than you realize...

    Just keep being amazing :))

    emoticon
    2834 days ago
  • v SWEET_CAROLYN
    THANK YOU for your wonderful comments on my blog!!! Wow, I just adored them, particularly:

    "The only way you fail is if you give up, right? As long as we keep picking ourselves up and moving on, we can only succeed. "

    I SO NEED THAT! It is so true - giving up, not even trying, THAT is failure. It's "letting food" (and my inpulses!) stay in control. And I don't have to let that happen; I can control what I put in my mouth!

    Thank you, thank you! I hope you had a fantabulous weekend!
    2834 days ago
  • v IAMBLESSED103
    Hey, I was looking at your recipe for the low carb peanut butter cookies... that looks pretty simple to make. How did you ever figure out to use several different sweeteners? I do some baking on occasion but I'm impressed! I also love peanut butter cookies... thinking I might try the recipe. :)
    2835 days ago
  • v IAMBLESSED103
    Hi, Karie, thank you so much for reading and commenting on my blogs! I am so happy that you find them helpful becasue that is something close to my heart! I am working on more for this upcoming week... have a blessed evening and Sunday tomorrow! Love and Hugs, Karen
    2835 days ago
  • v DAWNSJOURNEY
    Hello hoping this finds you with some quite "you" moments this weekend.. just wanting to thank you for taking time to comment on my blogs your support means alot to me. I'm glad you enjoyed them. emoticon Dawn
    2836 days ago
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