KATCAPO

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I've battled the fat thing my entire life. I have had major weight losses 3 times; the first time I lost weight to get a husband, about 80 pounds. That weight loss didn't last past the second anniversary. Then, I lost weight because I had a crush on my trainer. I lost over 100 pounds for him, but I got depressed after losing my sister and gained all of it back. Then, I lost 130 pounds for the new man in my life. The longest I ever kept it off, nearly 5 years, but depression hit me once again and after taking an antidepressant, I started gaining it back. I panicked, kept starving myself, working out like crazy, but I still gained about 40 back. So now, after some serious thought, I have made a quality decision---I need to lose weight but this time, I'm going to do it for me.

Member Since: 3/1/2008

Fitness Minutes: 605

My Goals:
my #1 goal is to learn how to live with food not just as a fuel for my body, that's so blah, I want to learn how to enjoy food, and I do that now, but I want to be able to have a taste or a piece or a cup, you know a serving without feeling like I've got to keep eating til it's all gone. Portion control is #1. Being happy with myself, my inner self, my talents, my gifts and abilities and seeing the good in each day. And when trouble comes, I want to be able to solve problems without running to food for comfort. #3 I guess is to just be healthy, happy and to help others find those two h's too.


My Program:
I have always been an exercise enthusiast, I work out at least an hour of cardio a day and do strength training, weight lifting 5 days a week. The nutrition part of my program is the hardest, I drink fruit/protein shakes 4 times a day and eat one meal. I usually keep it at about 1600 cals, or at least that's the plan.



Personal Information:
I live in Virginia Beach. I am Kathleen the Story Queen, and I put on little plays for day care centers, summer camps and elementary schools. I love my job, kids are the best and they have a way of healing me. The pics here on my page show you me at work with my little darlins in March's production in honor of St. Patricks Day. I am a leprechaun, fun huh? I am a writer, I write children's books, plays and music. I also write stage plays and fiction. I am a musician, I play the keyboard and have a gift for music, I hear it everywhere, and songs come to me on a whim, so I have learned to carry a tape recorder with me so I can record them to save til I can put them down. I am an actress, I've acted in community theater, I've directed and produced, too, but the acting is where I love to shine. I am a comedian, I say this because I love to laugh and make people laugh and the kids at some of the schools I work for have nick named me, "Funny Lady." I love that. I am an artist, I st


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Comments
  • v TANSHAN1
    HEYYYY!!!!!! Done Girl Check up!! Where are you??? Come out and play!

    Peace my lettuce leaf,
    Shannon
    "THE Sexxy Strapless Strawberry"
    4386 days ago
  • v TANSHAN1

    Just Dropping off some Done Girl Luv!!

    Muah!!
    4419 days ago
  • v MERAINA
    Just dancing across your page this afternoon!
    Keep up the good work darling! You are doing wonderful!

    Keep on dancing,
    Meraina
    "Tiny Closet Dancer"

    4434 days ago
  • v THE.FAT.CHICK
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU


    4459 days ago
  • v KIMPAINTS
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. . So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AM AZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU
    4460 days ago
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