KATHIEW09

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Easter 2011...the picture that made me realize that I really need to lose weight


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 current weight: 210.0 
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Comments
  • v TEDDYBEAR4788
    Welcome back from vacation. Hope you had fun. I'm very happy to hear you maintained over your vacation. That is the best part of this way of living. I hit a plateau in my weight loss about a year ago and have not been able to break it. The good news is I haven't gained any weight back!! I read something this morning that tells me I may need to start strength training to make the rest of the weight come off. I will have to check into that.
    3361 days ago
  • v PUGRAD1995
    hi there, hope you are doing well, just remember it's not a diet it's a lifestyle change!
    3461 days ago
  • v EMMABE1
    Thank you for spending the time to read my blog - I think having just put that blog together - the first time I have actually put the developing story together like that and now the penny has dropped - and I am beginning to realise what I have done!! So - I'm just a bit slow in the uptake!! LOL!!
    However it has proved one thing to me – that if I can do it anyone can do it and you will find that the results are way beyond your wildest dreams!!

    3465 days ago
  • v no profile image DLEEBEAN
    Thanks for the imput, I'm trying had to be patient, I've had such big losses before, it is hard to see it come off so slowly now.
    Hope your walking is going well this week!
    emoticon
    3467 days ago
  • v MAINLADY
    Hi Kathy...good to meet you. Welcome to the Knee/Hip replacement team. A great forum for support, fun, and venting. Come on over and join in.

    Hugs,
    Sharon
    3468 days ago
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