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KATHLEENKDC
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"Keepin it in the Real" - One Moment at a Time!
Hi, I am Kathleen.. I never know what to put for these things. I am in my early 30's. I am working on losing weight for health reasons and for a better self-image and to love myself and increase self-worth by living healthier and treating my body with respect.
I am a big emotional eater. I weighed 160 lbs about 4 years ago and have since lost 30 lbs. However its still hard to keep it low as medicine interactions and poor eating choices have caused me to yo-yo up and down for the ...
Hi, I am Kathleen.. I never know what to put for these things. I am in my early 30's. I am working on losing weight for health reasons and for a better self-image and to love myself and increase self-worth by living healthier and treating my body with respect.
I am a big emotional eater. I weighed 160 lbs about 4 years ago and have since lost 30 lbs. However its still hard to keep it low as medicine interactions and poor eating choices have caused me to yo-yo up and down for the last four years.
I love to meet new people and I am passionate about encouragement and uplifting sites like this one. I do tend to have an "approach/ avoidance" way about me in regards to losing weight and being active on the site. But I hope to learn how to moderate it so I wont be like that. But things are going steady and I hope they continue to steadily progress. :)
I cant wait to meet you!
I am up for any help anyone wants to offer and I am also up for helping anyone who needs a little help or support. We are all in this together!
Member Since:
2/12/2008
Fitness Minutes:
512
My Goals:
My goals:
1) Stop running to the drive through at McDonalds!
2) Take care of myself better
3. Lose some weight
4) Drink more water then diet coke!
5) Have a healthier lifestyle!
6) Start going on Walks again.
7) Be nicer to myself
8) Etc....
My Program:
I want to be a support to others and I also need support myself to follow healthy eating and lifestyle choices. I tend to torment myself by eating things I know arent good for me... its confusing.. but hoping this site will help.
Personal Information:
Kathleen
Age: 29
Location: NC
Have a huge family now! and loving every minute of it. :-)
I am studying to be an Occupational Therapist.
Other Information:
Hi! I love to meet all sorts of people and I am very thrilled to have found this site! Staying Positive is So Crucial!!!
Just FYI: I tend to get really over involved and then burnout and avoid for a while. It is one of my traits I am working on balancing but right now thats just how it is.. I am learning to acknowledge it etc... but i just wanted to throw that out there for people who are wondering where I am for months at a time.. answer is OFF the band wagon ;o) .. but then eventually I get tired of doing it the hard way and jump back on :o) (I am so changing this soon) (cant come up with the right words)...
CHEERFUL!
(thats my mantra)
the other mantra is
HANG IN THERE!!
Will update more later on other things... :o)
Read More About
KATHLEENKDC
- Profile Information moved here.
(Updated November 2)
Page Title
Introduction Text
Hi, I am Kathleen.. I never know what to put for these things. I am in my early 30's. I am working on losing weight for health reasons and for a better self-image and to love myself and increase self-worth by living healthier and treating my body with respect. I am a big emotional eater. I weighed 160 lbs about 4 years ago and have since lost 30 lbs. However its still hard to keep it low as medicine interactions and poor eating choices have caused me to yo-yo up and down for the last four years. I love to meet new people and I am passionate about encouragement and uplifting sites like this one. I do tend to have an "approach/ avoidance" way about me in regards to losing weight and being active on the site. But I hope to learn how to moderate it so I wont be like that. But things are going steady and I hope they continue to steadily progress. :) I cant wait to meet you! I am up for any help anyone wants to offer and I am also up for helping anyone who needs a little help or support. We are all in this together!
Shown if member clicks "Read More"
My Goals:
My goals: 1) Stop running to the drive through at McDonalds! 2) Take care of myself better 3. Lose some weight 4) Drink more water then diet coke! 5) Have a healthier lifestyle! 6) Start going on Walks again. 7) Be nicer to myself 8) Etc....
My Program:
I want to be a support to others and I also need support myself to follow healthy eating and lifestyle choices. I tend to torment myself by eating things I know arent good for me... its confusing.. but hoping this site will help.
Personal Information:
Kathleen Age: 29 Location: NC Have a huge family now! and loving every minute of it. :-) I am studying to be an Occupational Therapist.
Other Information:
Hi! I love to meet all sorts of people and I am very thrilled to have found this site! Staying Positive is So Crucial!!! Just FYI: I tend to get really over involved and then burnout and avoid for a while. It is one of my traits I am working on balancing but right now thats just how it is.. I am learning to acknowledge it etc... but i just wanted to throw that out there for people who are wondering where I am for months at a time.. answer is OFF the band wagon ;o) .. but then eventually I get tired of doing it the hard way and jump back on :o) (I am so changing this soon) (cant come up with the right words)... CHEERFUL! (thats my mantra) the other mantra is HANG IN THERE!! Will update more later on other things... :o)
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"Be the Best YOU you can be!" Be Cheerful and Positive but be true to yourself at the same time! Its important to find that balance! Be"you"tiful
Save Changes
Blogs
11/2/2012:
starting back on track
6/22/2010:
approach avoidance tactic is working for me....
1/5/2010:
today I am going to ________ (something heal...
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ITSUP2ME1
Thanks for the Happy Birthday phone call last night! Love you!!
3905 days ago
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ITSUP2ME1
Thanks Kathleen! I am very excited about my healthy lifestyle. Spark has been a fabulous site. So many supportive people such great info. Thanks for telling me about it.
3907 days ago
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ITSUP2ME1
Hey Kathleen! Thanks for the watermelon bd cake! Love you! Glad to see you're back on Spark!
3907 days ago
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BLKBRBI
Just stopping by to wish you a happy, healthy and prosperous New Year!
4076 days ago
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BLKBRBI
Just checking on my friends...are you still Sparking along?
4147 days ago
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