KATILYNN24

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One of my babies, from last year.



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Another one of my babies.


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When I first signed up at spark I was going to do the P90X program. I did it for a couple weeks and it got to be too much because my school schedule was too intense to keep up with everything. My doctor told me that the stress I was under was causing me to gain more weight, and at that point I gave up. Now, weighing more than I ever have, I am finished with the semester and am ready to start focusing on other things. I'm not going to go back to P90X yet, living with my parents, who are addicted to TV, maks it too hard to be able to follow the videos and unfortunately I have no where else to go to do it, so instead i am tracking my calories on the spark, and am going to stick to the gym. Hopefully it works this time. I have decided to blog about my weightloss and post videos of my workouts. I know a lot about nutrition and what to do to lose the weight, I just have to put what I know into practice. So, I thought that I would help others in the process by sharing what I am doing. I also have a friend who is studying to be a personal trainer and he will be in some of my videos giving me workouts to do. Here is the link to my blog if you want to follow me. http://katilynn25.blogspot.com/

Member Since: 7/15/2009

Fitness Minutes: 3,078

My Goals:
I want to get back to a healthy weight.
I want to get rid of my constant sugar cravings.
To be able to consistently go to the gym like I used to.


My Program:
I don't have a set routine. I try to go to the gym as much as possible and try to incorporate other activites into my week. I also try to follow a healthy diet the best that I can.
I am always looking for new ways to work out and am constantly trying to learn more about diet and nutrition.



Personal Information:
I am from Northern CA


Other Information:




Read More About KATILYNN24 - Profile Information moved here. (Updated April 12)




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Comments
  • v CHANTAL2187
    Thank you for the add
    3876 days ago
  • v NIKKIP000
    Thanks for the comment to my feed. The spin class is great you just have to build up your endurance slowly. I had been spinning 2-3 times a week for several months and then stopped after getting sick. I thought I could go back in there with the same fierceness that I had before and boy was I wrong. It left me almost passed out. LOL But you should try it again. If you have been working out and doing cardio, as long as you go at your own pace you should be ok. It is such a great workout, I love it!!!
    3976 days ago
  • v KNICKITY3
    I'm great! doing awesome on my work outs! Went to a gay bar last night (that was an experience) and am about to go to work!
    4019 days ago
  • v KNICKITY3
    Hey Gorgeous! I was just thinkin about you and wanted to swing by and say hey!!! HOW AREYOU!?!? !
    4022 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon
    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    ~~Mic~~~~ Wendy ~~~~ Lynn ~~~~Karen~~~


    4030 days ago
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