KCROUSE127

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My two sweet little boys, Rocky (TFT) background and Zippy (JRT Mix) foreground


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Comments
  • v MOMSTAXI6
    Hi Kathi, I was away for awhile but am back now. Just thought I'd stop by and say hi, and hope you and your DH are doing well.
    Kim
    4557 days ago
  • v SHELLY_33
    Hello.
    just thought I would check up on you.
    hope all is well. :)
    4972 days ago
  • v BONNIEBEE
    Hi Kathi,
    Thanks for the congrats-believe me this is not easy for me. But the benefits that have occurred from sticking to this program are phenominal. I could hardly walk before during certain times of the year (either too cold or too hot)
    but now I can take a BRISK 2 mile walk and actually make it back home without crawling!!!!
    As for the water, I always drank some, just not enough. My suggestion is if you like citrus to put some, lemon, lime or orange in it until you can get used to it-also do you have a water filter? That made a big difference for me, because our water tastes horrible without one. Any trick you can think of to get more in-it helps with so many things-like even breathing. Plus it makes your skin better-a nice vain woman thing!!!
    Take care, blessings to you on your journey,
    Bonnie
    4973 days ago
  • v BONNIEBEE
    Hi Kathi,
    Thanks for the congrats-believe me this is not easy for me. But the benefits that have occurred from sticking to this program are phenominal. I could hardly walk before during certain times of the year (either too cold or too hot)
    but now I can take a BRISK 2 mile walk and actually make it back home without crawling!!!!
    As for the water, I always drank some, just not enough. My suggestion is if you like citrus to put some, lemon, lime or orange in it until you can get used to it-also do you have a water filter? That made a big difference for me, because our water tastes horrible without one. Any trick you can think of to get more in-it helps with so many things-like even breathing. Plus it makes your skin better-a nice vain woman thing!!!
    Take care, blessings to you on your journey,
    Bonnie
    4973 days ago
  • v MOMSTAXI6
    Hi Kathi, I haven't seen you post on the my diet buddy page for awhile so thought I'd stop by and say hi. Hope things are going well.
    Kim
    4977 days ago
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