KEEKOLEE414

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Bachelorette party with friends!



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My first race... 3.5 miles!!



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This was at my heaviest weight


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I've been off track and on track more times then I can count the past 8 months. But I'm back on track with an eye on my goals.

I KNOW I CAN DO THIS.... we all can, just by taking it one healthy choice at a time.

My friend and I have decided to sign up for a 10 mile and half marathon race!!!!

Previous Races
May 19, 2011
Corporate Challenge
Empire Plaza - Albany, NY
3.5 Miles
Time: 54'17"
Pace: 15'31"

March 4, 2012
Dr. Sapienza Scholarship Fund
Hillsdale, NJ
2.84 Miles
Time: 37'05"
Pace: 13'03"

March 31, 2012
Ice Breaker Challenge
Corning Preserve - Albany, NY
3.1 Miles
Time: 37'35"
Pace: 12'07"

May 13, 2012
Mother's Day bRUNch
Central Park - Schenectady, NY
3.1 Miles
Time: 42'20"
Pace: 13'39"

May 17, 2012
Corporate Challenge
Empire Plaza - Albany, NY
3.5 Miles
Time: 48'33"
Pace: 13'52"

June 16, 2012
New Milford Fire Department 5K
New Milford, NJ
3.25 Miles
Time: 43'16"
Pace: 13'19"

June 23, 2012
Valley Cats Home Run 5K
HVCC - Troy, NY
3.2 Miles
Time: 41'52"
Pace: 13'05"

July 14, 2012
Women's Distance Festival 5K
Congers, NY


August 18, 2012
Castleton-Schodack Kiwanis Clove Run (10 Miles)
Castleton, NY


September 22, 2012
Newport Liberty Half Marathon (13.1 Miles)


Member Since: 8/16/2007

Fitness Minutes: 5,594

My Goals:
- To make exercise a part of my life

- To control my eating habits

- To jog a full 5K

- To finish a half marathon


My Program:
Try to do some form of exercise more days then not.

Limit my portion sizes and the types of foods I eat.



Personal Information:
My name is Erika. I am 27 and live in NY with my fiance Jason We enjoy bowling, fishing, and just relaxing.

I'm here to get healthy.

My Stats
---------
Highest Weight (Nov 2005)
241 BMI 38.9

Year Beginning Weight (Feb 1 2009)
224.0 BMI 36.2

Year Beginning Weight (Jan 1 2010)
201.0 BMI 32.4

Year Beginning Weight (Jan 1 2011)
187.0 BMI 30.2

Year Beginning Weight (Jan 2 2012)
194.8 BMI 31.4


Other Information:




Read More About KEEKOLEE414 - Profile Information moved here. (Updated July 7)




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 current weight: 187.4 
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Comments
  • v BOXER_LOVE
    Hey there! How are you doing? Well I am back on here giving it another shot. I am now working with a good friend of mine which is a personal trainer. Doing great so far. Thought I would stop by and see how you were doing
    3316 days ago
  • v LUCKIED
    I love the pumpkins what a wonderful story you have to tell ppl.
    Spark journey is going I've had some up and down this last year, but this year is starting off good.
    I'm 20 #'s away from hitting my weight goal, all in all on spark w/ help from other programs as well I've lost 50#'s so I'm pleased! I stayed off here for a long time now I need to get motivated again to lose these last 20 #'s.

    3476 days ago
  • v BOXER_LOVE
    Hi there, thanks for stopping by. I start again on this journey. Received news today that my mom has an enlarged heart and type 2 diabetes. This could be me as well. I have to get myself together. Since I have been down this road already I have some know how under my belt. I just need to move! So I am going to try to mix it up a bit.
    emoticon
    3703 days ago
  • v LNDSKEV919
    Hey, looks like we have something in common.... weight! Looks like you're doing pretty well emoticon
    3714 days ago
  • v BOXER_LOVE
    Hello, Fabulous Lady!

    THIS IS A TOAST ... TO US :

    FOR THE MEN WHO HAVE US, THE LOSERS WHO HAD US, AND THE LUCKY PEOPLE WHO WILL MEET US!!


    You have been hit. You have been considered one of the 10 most fabulous ladies on my friends list. Once you have been hit, you have to hit 10 fabulous ladies. If you get hit again you know you're really fabulous. If you fail to forward this, you'll have ugliness for 10 years. So hit 10 fab ladies on your friends list and let them know they are truly fabulous.

    SEND THIS TO 10 AMAZING LADIES , INCLUDING THE ONE WHO SENT IT TO YOU!
    3866 days ago
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