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Sausage Egg Casserole (Low Carb)
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KEKESNOW25
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Time For a change
Hello All...My nick name is Keke...I'm 28 years old...an navy brat and served in the armed forces myself. I was a little chunky when I was younger...but puberty kick in and I lost a lot of weight as a preteen and remain in a healthy weight range since my early twenties....I did have yoyo weight gain moments throughout that time...but for the last 6 or so years my weight has been at a stand still.
Hello All...My nick name is Keke...I'm 28 years old...an navy brat and served in the armed forces myself. I was a little chunky when I was younger...but puberty kick in and I lost a lot of weight as a preteen and remain in a healthy weight range since my early twenties....I did have yoyo weight gain moments throughout that time...but for the last 6 or so years my weight has been at a stand still.
Member Since:
1/13/2006
Fitness Minutes:
938
My Goals:
My goal is to lose at less 20 pounds. I also want to re tone my abs.
My Program:
I'm not on a program.
I'm cut out store prepared foods. I will take my lunch to work and more vegetable and fruits. I currently started to work out 4 times a week.
Personal Information:
Other Information:
Read More About
KEKESNOW25
- Profile Information moved here.
(Updated October 16)
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Introduction Text
Hello All...My nick name is Keke...I'm 28 years old...an navy brat and served in the armed forces myself. I was a little chunky when I was younger...but puberty kick in and I lost a lot of weight as a preteen and remain in a healthy weight range since my early twenties....I did have yoyo weight gain moments throughout that time...but for the last 6 or so years my weight has been at a stand still.
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My Goals:
My goal is to lose at less 20 pounds. I also want to re tone my abs.
My Program:
I'm not on a program. I'm cut out store prepared foods. I will take my lunch to work and more vegetable and fruits. I currently started to work out 4 times a week.
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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"People often say that motivation doesn't last. Well, neither does bathing - that's why we recommend it daily." -Zig Ziglar
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my wow moment number 50
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My Ticker:
current weight: 169.0
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166.75
154.5
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BOOTS
Keke, we are so glad to have you on pur local team. Let's get those pounds off!
3756 days ago
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KELLBELL1987
good luck with spark. you don't have much to loose. i wish you the best with everything. hope your having a great day. i also love the pic you have on your page.
}{ kelly }{
5121 days ago
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DCOOKE1
Good luck !!!! And I love that picture it's so femenine and beautiful.
5121 days ago
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