KELLYB60

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Pursuit of Healthiness


Committed to taking care of me!
Committed to taking care of me!

Member Since: 3/29/2010

Fitness Minutes: 4,758

My Goals:
To eat better, not just for weight loss but for my entire well being.



My Program:
 Reduce processed food and sugar consumption.

Drink 6-8 glasses of water daily.

At least 10 minutes of intentional exercise daily.




Personal Information:
43 year old married mother of two from SE Texas. I work full time as a chemist for a petrochemical company. In my spare time I love to read and play flute. Learning a little piano in my free time this summer.

Other Information:
 Character matters, leadership descends from character.



Read More About KELLYB60 - Profile Information moved here. (Updated December 28)




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My Ticker:
 Pounds lost: 2.4 
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Comments
  • v SHONNAB1
    Welcome to the Firm Believers. Please post on the Power of 10 Challenge or What Workout Did You Do Today or both. We'll cheer you on and help you be the best you!
    997 days ago
  • v no profile image PIXIE-LICIOUS
    "Start somewhere, today. Don't put it off.
    You can do something, no matter how 'small' you think it is in terms of your long term goal.
    Every step you take is one you'll be thankful for when you get there.
    Remember; You're lapping everyone who's still on the couch."
    -Caressa Sharp
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    Thank you for taking the time to read and comment on my blog, "My New Years Resolution." Have a healthy and blessed 2016!
    1881 days ago
  • v no profile image PIXIE-LICIOUS
    “The chief beauty about time is that you cannot waste it in advance.
    The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
    -Arnold Bennett
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    I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!
    2169 days ago
  • v no profile image PIXIE-LICIOUS
    "Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is necessary to make it a reality."
    ~Ralph Marston
    emoticon

    Thanks for visiting my page. I hope you've had a good week and are ready for a healthy weekend!
    Hugs,
    Pixie

    2373 days ago
  • v DEEGARCIA7717
    emoticon My new emoticon Your emoticon Capital A of the Day Hope your A Day was an emoticon emoticon

    ~~~~Denise~~~~~
    2394 days ago
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