KEL_CE

SparkPoints
 
Photos
See this image larger
Me at 156lbs. April 2011



See this image larger
May 2010


SparkGoodies
go to goodies page
Rainbow
From:
CAMO 17 Trackin...
go to goodies page
Two Thumbs Up
From:
CD5968222
go to goodies page
Jump Rope
From:
FIT_MAMA_2_FOUR
Awards

Shared Food & Fitness Trackers
 
Interact with KEL_CE
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


"Don't Quit

Don't quit when the tide is lowest, for it's just about to turn.

Don't quit over doubts and questions, for there's something you may learn.

Don't quit when the night is darkest, for it's just a while 'til dawn.

Don't quit when you've run the farthest, for the race is almost won.

Don't quit when the hill is steepest, for your goal is almost nigh.

Don't quit, for you're not a failure, until you fail to try. "

Poem by Jill Wolf provided by sparker razzleberries.

This isn't a new years resolution. I started trying to get myself in shape before the new year and I'm determined to see it through. I was diagnosed with Hashimoto's last year and was clued off that a gluten free diet might slow the progress so I decided to give it a go. I've now lived gluten free for over 5 months and feel great!

One perk to a gluten free diet is that pretty much all fast food is off limits. No mcdonalds, no burger king, no jack in the box unless I want a salad and even then it may or may not be gluten free. It's difficult but a blessing in disguise. I had made it back up to 176 in weight and since starting the gluten free diet I am down to 161 pounds. Now my focus turns to exercise. I need to get my body back in shape so I'm working out 6 days a week doing an assortment of things.

We owe it to ourselves to do this so let's do it!!


Member Since: 2/21/2006

Fitness Minutes: 2,192

My Goals:
First and foremost to be healthy and happy.

Other goals:
-Start a fit club
-Be at goal before August
-Body fat percentage of 20%
-Master p90x
-Master Insanity


My Program:
-p90x
-Debbie Siebers Slim in 6
-Gym workouts
-Trying to stay within all my ranges!



Personal Information:
I'm 27 years old. I live in Round Rock, TX.


Other Information:
I'm a beachbody coach now! I would love to help everyone reach their goals while I strive to reach mine!




Read More About KEL_CE - Profile Information moved here. (Updated June 30)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
SparkTeams
This user doesn't belong to any groups
My Ticker:
 current weight: 144.6 
176
167
158
149
140
Login to Leave Comment
Comments
Member Comments (125):  < Previous1234Next >Last >>