KGPOSSIBLE
50,000-59,999 SparkPoints 51,668
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My Handsome boys!!



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Me and Tree (my Spark buddy) enjoying the day!! August ~2009



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2017 - Current picture. I had gained all my weight back from 2010 and I have now lost it again!


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I am 54 years old and have struggled with my weight all my life. There was never a stage in my life that I could eat anything I wanted to.....

I started SparkPeople in 2008 and lost 80 lbs only to gain it all back... sound familiar? I have again lost 80 lbs.

A lot has happened since I lost weight the last time. Life sometimes knocks you out cold and it sure did for me. I lost my 18 year old son 4 years ago....as I was trying to regain a semblance of life I gained a lot of weight....again. The gaining of weight was not the first time I have yo yo'd it was about the 5th or 6th time in my life, but food has always been my comfort and I used it. Fortunately, as I started to come out of my fog I also realized that I still have a lot to live for, mainly my now 201year old son and my husband.

I have been blessed all my life with excellent health, but at over 50 I was finding that was starting to decline as well.

What I finally figured out about weight loss is it is not a destination. It is a lifetime journey...and how you approach it is what makes the journey fun or miserable. It's all about attitude. I can loath getting up to go exercise or I can be grateful that I am healthy enough to get up and go exercise (one of my best friends doesn't have that luxury).

Attitude: It is the key!!


THANK YOU FOR STOPPING BY MY PAGE!!


Member Since: 7/3/2008

Fitness Minutes: 106,501

My Goals:
Exercise 5 to 6 times a week ~ either run, walk, or crawl 5 miles or do Fit Body Boot Camp ....Just do it ~ no excuses!!


My Program:
I am using the daily log to count calories..and I mean everything I put in my mouth! I have been on every diet imaginable and believe calories in calories out....................1200 to 1300 calories on non workout days and 1200 + 1/2 of all exercise calories on workout days.





Personal Information:
I live in the San Diego area....


Other Information:
Thanks to all of you for stopping by my page....you are my source of inspiration!!




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Comments
  • v BZYBOYSMOM
    You have to love a nation that celebrates its independence every July 4, not with a parade of guns, tanks, and soldiers who file by the White House in a show of strength and muscle, but with family picnics where kids throw Frisbees, the potato salad gets iffy, and the flies die from happiness. You may think you have overeaten, but it is patriotism. ~Erma Bombeck

    Happy 4th of July! God bless America!

    emoticon emoticon emoticon emoticon emoticon emoticon
    3326 days ago
  • v WAZZU.REN
    Hey! Wish you would come back on here - I miss you! Thanks for all your comments on my page and pictures. It's crazy to think that 3 months from today I will be getting married. I am so excited about my life and all the blessings God has given me!

    How are you?? How are your boys?
    3343 days ago
  • v WAZZU.REN
    Hey! How are you doing? I haven't talked to you in a while, I went to go leave a comment on Mike's page and but it is gone. ? I hadn't heard from you guys in a while so just wanted to say hi and encourage you to stay on course...
    emoticon
    3461 days ago
  • v RINSKY3
    Hi Kim =)
    Lol she will be soon. Glad to hear that you are doing well. Good luck on your race!
    3485 days ago
  • v RACING4ME
    Hey sweetie....if I end up doing H2C, can we actually PARTY at your place for one of the nights? Perhaps the Sunday or Monday night? You guys would be so much fun to hang out with..
    3487 days ago
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