KHDOESMK
150,000-199,999 SparkPoints 177,613
SparkPoints
 
Photos
See this image larger
This was on our trip to Kingman. We stopped at an indoor gym in Chandler/Phoenix.



See this image larger



See this image larger
Off to ride thanks to the bike GIVEN to me by WONDERFUL Don Mayer!


SparkGoodies
go to goodies page
Happy Birthday
From:
IWANTTOSUCCEED
go to goodies page
Workout Shoes
From:
F.L.C. Fit Livi...
go to goodies page
Happy Face
From:
RENEEGADE
Awards

Shared Fitness Tracker
 
Interact with KHDOESMK
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 169.0 
224
207.75
191.5
175.25
159
Login to Leave Comment
Comments
  • v RR1_RR1
    It was 4 hours too long lol.:)
    156 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “
    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339
    315 days ago
  • v SILVERWITCH59
    Thanks for the welcome :)
    808 days ago
  • v no profile image CHICKYWOO1
    Thanks for the Bike Goodie! I love your story and spunk....you're an inspiration to me!!Thank you!
    1143 days ago
  • v CAT-IN-CJ
    Congrats on your forward progress!!!! You're looking good!
    1558 days ago
Member Comments (157):  123Next >Last >>