KIMBERLY502019
1,000-2,499 SparkPoints 2,413
SparkPoints
 
Photos
See this image larger
Detroit International Half Marathon - "The Wonder" race series finish! 3 races, 2 days.



See this image larger
Hand stand practice



See this image larger
The "kids"


SparkGoodies
go to goodies page
Sunshine
From:
1HAPPYSPIRIT
go to goodies page
Workout Clothes
From:
XME501
go to goodies page
The Spark
From:
SP_STAFF
Awards

 
Interact with KIMBERLY502019
Add as SparkFriend Send Private Message Leave Comment




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 December Minutes: 0
0
90
180
270
360
Login to Leave Comment
Comments
  • v OKBACK2MEAGAIN
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”

    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”

    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”

    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.

    227 days ago
  • v 1HAPPYSPIRIT
    emoticon I hope you are back actively Sparking again soon! emoticon
    233 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    I hope life is treating you well and you are making progress on your journey!

    ✫*:·.·:*✫*:·.·:*✫

    240 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    I hope you are making progress....

    Please stop by my Spark page and leave a message if you need any encouragement or support!
    242 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Pineapple! Have you tried some lately?? They provide numerous health benefits..

    The health benefits or pineapple are vast. They:

    emoticon Are an anti-inflammatory food.
    emoticon Lower the risk of macular degeneration.
    emoticon Are high in Vitamin C and are a rich source of Vitamin A and beta carotene.
    emoticon Can help to alleviate nausea.
    emoticon Help to aid in digestion.

    242 days ago
Member Comments (15):  123Next >