KITKABOO
100,000-149,999 SparkPoints 142,075
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I was 303lbs in this pic



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My during pic- as I am now- still a way to go but getting there!



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If only sleep was this easy for everyone


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Yoga Mat
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KHALIA2
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KITKABOO is a SparkPeople Motivator!

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I've lost 181lbs so far and have 24lbs to go. I've realised this morning that this weight loss equates to two average size female mountain lions! I lost the first 170lbs in around 20 months but the other 11 has taken months

Sometimes I feel it's still an uphill battle even though I have come so far. Old habits die hard and they seem to hover in the background ready to catch you unawares

Always strive for progress over perfection



Member Since: 12/29/2009

Fitness Minutes: 56,147

My Goals:
I would like to reach 140lbs (62kgs) by March 4th 2018.

My goal is for me to feel and look good in whatever I wear

I want to learn to ice skate too



My Program:
I've been following mainly high protein diet and lost the initial 170lbs in around 20 months but not much since

I use the SOFT approach for monitoring my progress:

Successes- what have you done well
Opportunities- did you work out, eat well, did you find you time
Frustrations- what is hindering you, standing in your way, what can you improve on
Threats- Is there anything that will stand in your way tomorrow, such as a birthday, meal out



Personal Information:
I live in St Helens, UK

I have found that I love exercise and spend a lot of spare time working out, although I do forget to record all of the calories burned!

I'm on the most amazing and exciting journey of my life that's just for me. I love every moment of my life


Other Information:
Fave books- crime and murder

Don't watch movies as I can't sit still long enough, although I have seen bits of several films never one all the way through!




Read More About KITKABOO - Profile Information moved here. (Updated July 31)




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 Pounds lost: 181.0 
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47.5
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142.5
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Comments
  • v OKBACK2MEAGAIN
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    11 days ago
  • v no profile image KHALIA2
    Congrats on your weight loss and a job well done!
    252 days ago
  • v no profile image PATRICIAANN46
    Hi.................Just a note to Thank You so much for adding me to your Friends' List. I appreciate it and have also added you to mine. I look forward to getting to know you.

    emoticon

    Patti
    298 days ago
  • v RMUL2013
    Hope you are staying strong this festive time of year. emoticon

    368 days ago
  • v RMUL2013
    You look fabulous. You will succeed with the drive that you have.

    emoticon emoticon
    386 days ago
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